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recipe

Fresh Herb, Tomato, and Goat Cheese Fritatta

I love a good egg breakfast and this Fresh Herb, Tomato, and Goat Cheese Frittata makes the perfect weekend brunch or quick dinner. A couple weeks ago...

222 CAL access_time30 MINS
recipe

Homemade Fruit and Nut Bars

You know those little bags of leftover nuts, dried fruit, and cereal that collect in your pantry? These Fruit and Nut Bars are the perfect way to use...

85 CAL access_time30 MINS
recipe

Blender Apple Cinnamon Oatmeal Pancakes

These simple and tasty Blender Apple Cinnamon Oatmeal Pancakes are made with oats, flaxseed, and unsweetened applesauce for a delicious, gluten-free...

290 CAL access_time20 MINS star_ratestar_ratestar_ratestar_ratestar_rate
recipe

Cinnamon Quinoa Bowl with Berries

This hearty Cinnamon Quinoa Bowl with Berries is a healthy alternative to your morning oatmeal. As much as I love oatmeal sometimes I just need a...

279 CAL access_time22 MINS star_ratestar_ratestar_ratestar_ratestar_rate
recipe

Chocolate Banana Protein Pancakes

The perfect excuse to eat chocolate for breakfast with these Chocolate Banana Protein Pancakes with just 88 calories for three. It’s hard to put a...

88 CAL access_time10 MINS
recipe

Whole30 Breakfast Salad with Sausage

Sick and tired of the same breakfast dishes? This Breakfast Salad with Sausage is a hearty low carb and Whole30 friendly dish that will keep you full...

413 CAL access_time30 MINS
recipe

Oatmeal Protein Pancakes

These Oatmeal Protein Pancakes are packed with good for you ingredients and 27 grams of protein meaning you will stay full all morning. With New Year...

286 CAL access_time15 MINS star_ratestar_ratestar_ratestar_ratestar_rate
recipe

Banana Almond Butter Chia Seed Pudding

Banana Almond Butter Chia Seed Pudding packed with natural sweetness, protein, and fiber to keep you full all morning. This chia pudding is packed...

377 CAL access_time4:05 HRS
recipe

Sweet Potato and Spinach Egg Muffins

Healthy Sweet Potato and Spinach Egg Muffins that are portable, packed with protein, and delicious for a quick breakfast or snack. I am always on the...

137 CAL access_time30 MINS
recipe

Maple Apple Oatmeal Muffins

Oatmeal muffins are a great option for portable oatmeal on the go when you don't have time for baking, boiling, or waiting overnight. You can make up...

135 CAL access_time40 MINS star_ratestar_ratestar_ratestar_ratestar_rate
recipe

Broccoli Cheddar Quinoa Egg Muffins

Broccoli Cheddar Quinoa Egg Muffins make the perfect healthy, gluten-free breakfast or snack and with just 76 calories per muffin, they are completely...

76 CAL access_time30 MINS
recipe

Whole30 Hippie Hash

I have never really met a hash I didn't like, but I usually favor the ones packed with fresh, seasonal veggies instead of meat heavy hashes. This...

312 CAL access_time35 MINS