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Asparagus quiche with eggs, shredded cheese, asparagus, and red onions cooked in a golden brown crust and served on plates.

Asparagus Quiche

This easy Asparagus Quiche is full of flavor from a combination of sauteed asparagus, red onions, and two types of cheeses. Great for breakfast, lunch...

325 CAL 35 MINS
Pancake muffins with fresh fruit on a plate with a wire rack on the side.

Pancake Muffins

The best on-the-go pancake muffins! Add any of your favorite pancake mix-ins and have a portable breakfast everyone loves. Kid-friendly, freezer...

88 CAL 22 MINS
Savory feta cheese muffins with red peppers and feta crumbles served in a basket.

Savory Feta Cheese Muffins With Red Peppers

These amazing savory muffins are bursting with flavor from a combination of feta cheese, red peppers, garlic, and herbs. Great with pasta, salads,...

92 CAL 35 MINS
Greek yogurt and flax pancakes on a plate with blueberry compote, whipped cream, and almonds.

Greek Yogurt and Flax Pancakes with Berries

These delicious low carb pancakes are packed with protein and fiber from a delicious combination of Greek yogurt and flax. All topped with the best...

228 CAL 20 MINS
Banana oat pancakes made with mashed bananas and rolled oats stacked on a plate with maple syrup.

Banana Oat Pancakes

These healthy oatmeal and banana pancakes are filling, easy to make, and taste delicious! Made without refined sugar, these pancakes are packed with...

234 CAL 25 MINS
Protein packed banana berry smoothie with yogurt served in two glasses with berries on top.

Protein Packed Banana Berry Smoothie

This creamy banana and berry smoothie has over 15 grams of protein without any protein powder! Packed with tons of berry flavor, this smoothie is...

268 CAL 5 MINS
Blueberry lemon ricotta pancakes in a stack with with fresh blueberries and Greek yogurt.

Ricotta Pancakes with Blueberries

Make the most amazing restaurant-style ricotta pancakes at home! These easy to make ricotta pancakes are bursting with flavor with lemon and...

173 CAL 25 MINS
Peanut butter banana green smoothie served in a glass with a slice of banana and a straw.

Peanut Butter Banana Green Smoothie

This easy green smothie tastes just like a banana peanut butter shake but is so much better for you! Packed with protein, vitamins, and minerals -...

335 CAL 5 MINS
Broccoli and cheese frittata cooked in a skillet with eggs, broccoli, ricotta cheese, and tomatoes.

Broccoli and Cheese Frittata

This delicious Broccoli and Cheese Frittata is made with a secret ingredient that makes it rich and indulgent! This dish is easy to make, full of...

299 CAL 50 MINS
Peanut butter cup smoothie with bananas, oats, peanut butter, and cocoa powder blended and served in a glass.

Peanut Butter Cup Smoothie

A healthy breakfast or post workout smoothie that tastes just like a peanut butter cup! This smoothie is packed with healthy ingredients but tastes...

391 CAL 5 MINS
Creamy banana oatmeal smoothie with bananas, oats, almond milk, and almond butter blended and served in two glasses.

Creamy Banana Oatmeal Smoothie

This healthy Banana Oatmeal Smoothie tastes just like an oatmeal cookie but is good for you! It's the perfect way to take oatmeal on the go and will...

273 CAL 5 MINS
Peanut butter oatmeal bars cut into pieces and served in parchment paper.

Healthy Peanut Butter Oatmeal Bars

These healthy peanut butter oatmeal bars are made with bananas and dates for a sugar-free, hearty oat bar that makes the perfect on-the-go breakfast...

224 CAL 45 MINS