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Garlic parmesan chicken breast and cauliflower rice on a plate with fresh parsley and lemon.

Garlic Parmesan Chicken and Cauliflower Rice

The ultimate keto and low carb 30-minute meal with crispy Parmesan coated chicken served on a bed of flavor-packed garlic cauliflower rice. Easy to...

410 CAL 45g PROTEIN 25 MINS
Slow cooker pepperoncini chicken shredded in three bowls with rice on the side and whole pepperoncini peppers.

Slow Cooker Pepperoncini Chicken

This easy 4 ingredient pepperoncini chicken is a twist on the classic Drip Beef or Mississippi Pot Roast recipe but lightened up with chicken breast!...

208 CAL 33g PROTEIN 4:05 HRS
Italian pesto chicken baked with sliced tomatoes and melted cheese with a drizzle of balsamic vinegar.

Italian Pesto Chicken

This amazing 30-minute chicken dinner is an instant favorite with flavor-packed pesto, sliced tomatoes, and melted cheese. Easy to make and packed...

337 CAL 37g PROTEIN 50 MINS
Skinny Alfredo sauce in a large pan with a wooden spoon and served in two bowls with spaghetti and parsley.

Cauliflower Alfredo Sauce

This deliciously creamy and cheesy Cauliflower Alfredo sauce is a great way to lighten up Alfredo sauce without losing the flavor! Easy to make and...

117 CAL 8g PROTEIN 35 MINS
Cheeseburger salad with ground beef, pickles, tomatoes, lettuce, and shredded cheddar cheese in a bowl.

Cheeseburger Salad

All the flavor of your favorite cheeseburger in a delicious salad! A healthier and low carb way to enjoy a burger! Ready in 15 minutes.

251 CAL 33g PROTEIN 20 MINS
Sheet pan salmon with green beans and butternut squash served with a lemon and mustard sauce on a plate.

Sheet Pan Roasted Salmon, Squash, and Green Beans

This delicious 15-minute meal is made on a single sheet pan! Salmon, butternut squash, and green beans. Perfect for almost any dietary needs and so...

391 CAL 37g PROTEIN 25 MINS
Slow cooker rotisserie chicken with a homemade spice rub, lemon, and parsley with potatoes on the side.

Slow Cooker Rotisserie Chicken

Stop reaching for store-bought rotisserie chicken and make your own in the slow cooker! This easy recipe tastes so much better than store bought.

668 CAL 57g PROTEIN 8:10 HRS
Baked chicken drumsticks with a paprika spice rub served in a white dish with vegetables on the side.

Baked Chicken Drumsticks

Learn to make the most delicious baked chicken drumsticks with a homemade spice rub! These are easy to make, can be cooked with or without the skin,...

303 CAL 47g PROTEIN 45 MINS
Roasted balsamic chicken thighs with vegetables on a sheet pan sprinkled with Italian seasoning.

Roasted Balsamic Chicken Thighs and Vegetables

These sheet pan roasted chicken and vegetable dinner is ready in less than 25 minutes and can be made with any veggies you like! Full of flavor from...

331 CAL 32g PROTEIN 35 MINS
Stuffed poblano peppers with ground turkey, melted cheese, and mozzarella on a baking sheet.

Stuffed Poblano Peppers

These delicious 6 ingredient stuffed poblano peppers with ground turkey, taco seasoning, cauliflower, and melted cheese are so good! Easy to make and...

328 CAL 37g PROTEIN 40 MINS
Turkish kofte meatballs made with ground lamb, beef, herbs, and spices served with yogurt sauce and salad.

Turkish Kofte Meatballs

Make the most delicious ground lamb and beef Turkish meatballs at home in less than 30 minutes! These tasty Kofte meatballs are packed with herbs and...

249 CAL 24g PROTEIN 35 MINS
Mexican chipotle meatballs in a spicy tomato sauce in a bowl with chopped cilantro and corn tortillas.

Mexican Chipotle Meatballs (Albondigas al Chipotle)

These authentic spicy beef meatballs simmered in a homemade chipotle and tomato sauce couldn't be more delicious. Comforting, easy to make, and so...

298 CAL 29g PROTEIN 45 MINS