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Asparagus quiche with eggs, shredded cheese, asparagus, and red onions cooked in a golden brown crust and served on plates.

Asparagus Quiche

This healthy Asparagus Quiche is packed with veggies, creamy cheese, and baked in a flaky crust. Perfect for breakfast, lunch, or dinner!

244 CAL 35 MINS
Huevos rancheros with sunny side up eggs served on corn tortillas with ranchero sauce, avocado, and cheese.

How To Make Huevos Rancheros

Huevos Rancheros is a 15-minute Mexican-style breakfast made with crispy corn tortillas, sunny-side-up eggs, warm ranchero sauce, and your favorite...

405 CAL 20 MINS
PB&J Smoothie with Greek yogurt in three glasses with fresh strawberries and peanut butter on the side.

PB&J Smoothie with Greek Yogurt

Creamy PB&J smoothie made with strawberries, Greek yogurt, and peanut butter for a high-protein breakfast that's ready in 5 minutes.

255 CAL 5 MINS
No Bake Oatmeal bars with chocolate chips, chia seeds, flaxseed, and coconut on parchment paper.

No Bake Peanut Butter Banana Oat Bars

These No Bake Peanut Butter Banana Oat Bars are the perfect healthy snack! Easy to make in 15 minutes, packed with flavor, and customizable to fit...

246 CAL 3:15 HRS
Mint smoothie with pineapple, fresh mint, lime juice, and coconut water in a glass jar.

Mint Smoothie

Make the most delicious Mint Smoothies using fresh mint, fruit, and lime juice! It's an easy refreshing treat for breakfast, post-workout, or for an...

188 CAL 5 MINS
A close-up of a slice of breakfast casserole with layers of hash browns, eggs, ham, spinach, and cheese on a plate, with a fork resting beside it.

Slow Cooker Breakfast Casserole with Ham, Cheese, and Spinach

This Slow Cooker Breakfast Casserole is a game-changer for easy mornings! Packed with hash browns, ham, spinach, and cheese, it's perfect for feeding...

220 CAL 4:10 HRS
Fluffy protein pancakes topped with fresh berries.

Low Carb Protein Pancakes (No Protein Powder!)

These Low Carb Protein Pancakes are fluffy, delicious, and packed with protein to keep you full longer—perfect for a quick, easy, and nutritious...

283 CAL 20 MINS
Two ramekins of baked protein oats topped with sliced bananas, chopped pecans, and a sprinkle of cinnamon, placed on a green napkin with a bowl of oats and spoons in the background.

Protein Baked Oats

A quick, wholesome, and high protein breakfast, these baked oats come together in minutes. Over 20 grams of protien made with just whole, simple...

400 CAL 10 MINS
Stovetop cinnamon apples being served up in a cast iron skillet with spoons.

Stovetop Cinnamon Apples

These Stovetop Cinnamon Apples taste like apple pie and are ready in 10 minutes! Easy to make and perfect as a side dish, dessert, or even breakfast.

135 CAL 15 MINS
Healthy granola with rolled oats, chia seeds, coconut, nuts, and dried fruit in a bowl with Greek yogurt.

Healthy Granola

Homemade Granola is naturally sweetened with applesauce and made with oats, nuts, chia seeds, and dried fruit. Serve it as a snack or a delicious...

288 CAL 40 MINS
Banana and egg pancakes with maple syrup and sliced bananas.

3 Ingredient Banana and Egg Pancakes

The best healthy banana and egg pancakes! Made with just three ingredients - eggs, bananas, and your favorite flour. Your whole family will love these...

213 CAL 15 MINS
Banana protein oatmeal made with rolled oats, mashed banana, chia seeds, and almond milk served in a bowl with a spoon.

Banana Protein Oatmeal

In less than 3 minutes, you can make amazing protein packed banana oats! Naturally sweet and no added sugars. Add all your favorite oatmeal toppings,...

318 CAL 5 MINS