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Golden-baked oatmeal casserole with cranberry and apple chunks in a white dish.

Cranberry Apple Baked Oatmeal

Cranberry Apple Baked Oatmeal is packed with tart cranberries, fresh apples, and warm cinnamon. Perfect for make-ahead breakfasts or holiday brunch!

223 CAL 6g PROTEIN 50 MINS
A bowl of yogurt topped with chopped almonds, shredded coconut, kiwi slices, and pineapple chunks. Surrounding it are bowls of pineapple and kiwi on a gray surface.

Tropical Yogurt Bowl

This refreshing Tropical Yogurt Bowl is naturally vegan, dairy-free, and ready in 5 minutes with coconut yogurt, pineapple, kiwi, almonds, and coconut...

291 CAL 8g PROTEIN 6 MINS
A plate of scrambled eggs mixed with broccoli and red peppers, topped with avocado and cherry tomatoes. A fork and knife rest beside it. A bowl of tomatoes and a skillet are nearby. The setting is bright and appetizing.

Veggie Scramble with Avocado

This Veggie Egg Scramble with Avocado is high in protein, low carb, and ready in just 10 minutes for a fresh, energizing breakfast.

279 CAL 16g PROTEIN 20 MINS
A plate with stacked English muffins and a cutting board on a gray surface. Nearby bowls hold fresh strawberries and raspberries, creating a fresh and inviting scene.

Two Ingredient English Muffins

Fluffy Two-Ingredient English Muffins made with self-rising flour and Greek yogurt. No oven needed! Easy, fast, and freezer-friendly breakfast win.

86 CAL 5g PROTEIN 25 MINS
Two avocado halves baked with eggs, sprinkled with red pepper flakes and fresh chopped parsley, served on a neutral plate with parsley garnish on the side.

Avocado Baked Eggs

Creamy Avocado Baked Eggs are a protein-packed, low-carb breakfast that's Paleo and Whole30 friendly. Customize with your favorite toppings!

233 CAL 8g PROTEIN 25 MINS
Spoon scooping creamy yogurt chia seed pudding topped with raspberries, blueberries, and chia seeds from a glass jar layered with fruit at the bottom.

Yogurt Chia Seed Pudding

Yogurt Chia Seed Pudding is a creamy, protein-packed breakfast or snack made with Greek yogurt and chia seeds. Easy, healthy, and endlessly...

208 CAL 16g PROTEIN 4:05 HRS
Banana oatmeal cookies with chocolate chips on a wooden cutting board.

Four Ingredient Banana Oatmeal Cookies

These 4-ingredient Banana Oatmeal Cookies are healthy, naturally sweet, and ready in 25 minutes. Great for breakfast, snacking, or dessert!

108 CAL 3g PROTEIN 25 MINS
Stack of golden low carb waffles topped with warm berry compote and syrup, served on a small plate with a black fork, fresh strawberries on the side, and a rustic jar of fruit sauce in the background.

Low Carb Waffles

These easy Low Carb Waffles are made with almond and coconut flour for a protein-packed, gluten-free, paleo, and keto-friendly breakfast.

301 CAL 13g PROTEIN 25 MINS
A finished jar of peanut butter banana overnight oatmeal, topped with sliced bananas and chia seeds.

Peanut Butter Banana Overnight Oatmeal

Peanut Butter Banana Overnight Oatmeal is naturally sweet, protein-packed, and prepped in 5 minutes for the easiest healthy breakfast!

370 CAL 10g PROTEIN 4:05 HRS
Asparagus quiche with eggs, shredded cheese, asparagus, and red onions cooked in a golden brown crust and served on plates.

Asparagus Quiche

This healthy Asparagus Quiche is packed with veggies, creamy cheese, and baked in a flaky crust. Perfect for breakfast, lunch, or dinner!

244 CAL 10g PROTEIN 35 MINS
Huevos rancheros with sunny side up eggs served on corn tortillas with ranchero sauce, avocado, and cheese.

How To Make Huevos Rancheros

Huevos Rancheros is a 15-minute Mexican-style breakfast made with crispy corn tortillas, sunny-side-up eggs, warm ranchero sauce, and your favorite...

405 CAL 19g PROTEIN 20 MINS
PB&J Smoothie with Greek yogurt in three glasses with fresh strawberries and peanut butter on the side.

PB&J Smoothie with Greek Yogurt

Creamy PB&J smoothie made with strawberries, Greek yogurt, and peanut butter for a high-protein breakfast that's ready in 5 minutes.

255 CAL 17g PROTEIN 5 MINS