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Protein packed banana berry smoothie with yogurt served in two glasses with berries on top.

Protein Packed Banana Berry Smoothie

This creamy banana and berry smoothie has over 15 grams of protein without any protein powder! Packed with tons of berry flavor, this smoothie is...

268 CAL 14g PROTEIN 5 MINS
Blueberry lemon ricotta pancakes in a stack with with fresh blueberries and Greek yogurt.

Ricotta Pancakes with Blueberries

Make the most amazing restaurant-style ricotta pancakes at home! These easy to make ricotta pancakes are bursting with flavor with lemon and...

173 CAL 7g PROTEIN 25 MINS
Mango popiscles made with fresh mango pieces, lime juice, water, and honey on a plate with ice.

Mango Popsicles

These amazing homemade mango popsicles are packed with mango flavor and made with just four simple ingredients! So much better for store bought and...

59 CAL 1g PROTEIN 6:10 HRS
One pan sausage, potato, and veggie in a baking dish with a wooden spoon.

One Pan Sausage, Potato, and Vegetable Bake

This easy dinner is made with chicken sausage, potatoes, and vegetables all tossed in a delicious combination of spices and baked in a single dish!...

299 CAL 20g PROTEIN 35 MINS
Watermelon popsicles with fresh watermelon and honey with ice cubes and fresh watermelon slices.

Watermelon Mint Popsicles

These delicious homemade Watermelon Popsicles are the perfect treat for summer! Made with fresh fruit, these popsicles are naturally sweet and...

43 CAL 1g PROTEIN 6:10 HRS
Buffalo chickpea stuffed sweet potatoes on a plate drizzled with ranch dressing and green onions.

Buffalo Chickpea Stuffed Sweet Potatoes

This vegetarian stuffed sweet potatoes with buffalo chickpeas, ranch dressing, and green onions are the ultimate easy lunch or dinner! Perfect for...

316 CAL 10g PROTEIN 20 MINS
Jalapeno ranch dressing with Greek yogurt, herbs and jalapenos in a small dish with chips on the side.

Jalapeno Ranch Dressing

This delicious Jalapeno Ranch dressing and dip is made in less than 10 minutes. Thick and creamy from Greek yogurt, this dressing is healthy and...

83 CAL 4g PROTEIN 10 MINS
Avocado ranch dip with Greek yogurt served in a small bowl with sliced cucumbers and crackers.

Avocado Ranch Dip (4 Ingredients)

This four ingredient Avocaod Ranch Dip made with Greek yogurt is healthy, packed with protein, and delicious! Great for veggies, pretzels, chips, and...

70 CAL 4g PROTEIN 20 MINS
Yogurt blue cheese dressing with crumbled blue cheese in a glass bowl with raw vegetables on the side.

Yogurt Blue Cheese Dressing

Learn how to make the most amazing lightened up blue cheese dressing with yogurt, buttermilk, and blue cheese crumbles. Tastes like the real thing but...

46 CAL 3g PROTEIN 1:05 HRS
No bake peanut butter oatmeal cookies on a plate with loose oats on the side.

Healthy No Bake Oatmeal Cookies

These amazing no bake peanut butter oatmeal cookies are packed with whole grains, protein, and fiber for a delicious treat! Easy to make and good for...

98 CAL 3g PROTEIN 40 MINS
Ground turkey sloppy joes with bell peppers, lean ground turkey, and sloppy joe sauce served on a whole grain bun.

Ground Turkey Sloppy Joes

These easy lightened up Turkey Sloppy Joes taste just like the classic version - but healthier! Easy to make, homemade, and taste amazing!

199 CAL 28g PROTEIN 30 MINS
Turkey pinwheels with cream cheese, dried cranberries, cheddar cheese, lettuce, and tomatoes wrapped in a tortilla and sliced into pinwheels.

Turkey Pinwheels

These delicious cream cheese and turkey pinwheels make the perfect make ahead snack, appetizer, or lunch! Sweet and savory with dried cranberries and...

412 CAL 38g PROTEIN 10 MINS