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Lemon basil pork chops cooked on the grill with extra basil garlic sauce drizzled on top.

Lemon Basil Pork Chops

These easy Lemon Basil Pork Chops are bursting with bright flavor. Cook them on the grill, in the oven, or in the air fryer for a delicious and...

273 CAL 34g PROTEIN 1:0 HRS
Zucchini sausage soup with tomato broth in a bowl with sliced zucchini, ground sausage, bell peppers, and celery.

Sausage Zucchini Soup

Make the most delicious sausage and zucchini soup in less than 30 minutes! This soup is super flavorful, easy to make, and packed with protein and...

206 CAL 19g PROTEIN 30 MINS
Thai curry ground beef with red curry pasta and coconut milk served over a bed of white rice.

Thai Curry Ground Beef (Slow Cooker or Stovetop)

Make the most delicious Thai Curried Beef in less than 30 minutes by using ground beef instead of traditional chuck roast. This dish is full of flavor...

206 CAL 25g PROTEIN 4:15 HRS
Asian spaghetti squash with crumbled sausage, spinach, spicy sauce, and cooked spaghetti squash noodles.

Asian Spaghetti Squash

This delicious Asian Spaghetti Squash is the perfect low carb meal or side dish when you are craving Asian noodles. Easy to make and they taste...

184 CAL 14g PROTEIN 30 MINS
Matzo pizza with melted cheese and tomato sauce.

Matzo Pizza

Learn the secret to making truly delicious matzo pizza for Passover or other occasions. This 15 minute meal is full of flavor and can be made with all...

143 CAL 7g PROTEIN 15 MINS
Lemon Brussels sprouts and Parmesan pasta with whole wheat spaghetti , shaved Brussels sprouts, lemon, white beans, and Parmesan cheese.

Lemon Brussels Sprout Pasta

This twenty-minute vegetarian Brussel sprouts pasta dish is made with tender shredded Brussels sprouts, white beans, and pasta in a light Parmesan and...

420 CAL 19g PROTEIN 20 MINS