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Asian Kale Salad with Farro, Apples, and Edamame

Asian Kale Salad with Farro, Apples, and Edamame

This Asian Kale Salad is loaded with healthy ingredients including farro, edamame, carrots, apples, green onions, and a delicious maple ginger...

270 CAL 10g PROTEIN 15 MINS
Cajun chicken spaghetti squash with peppers, chicken breast, a creamy tomato sauce, and spaghetti squash.

Creamy Cajun Chicken Spaghetti Squash

This easy low carb Cajun Chicken Spaghetti Squash takes the classic restaurant dish and makes it low carb and healthy. Ready in less than 25 minutes,...

344 CAL 37g PROTEIN 30 MINS
Sheet pan sausage with potatoes and Brussels sprouts on a sheet pan.

Sheet Pan Sausage, Potatoes, and Brussels Sprouts

This easy 7 ingredient dinner is made on a single sheet pan with roasted sausages, potatoes, and Brussels sprouts! The perfect simple dinner for a...

346 CAL 21g PROTEIN 50 MINS
Honey Glazed Salmon with Vegetables

Honey Glazed Salmon with Vegetables

This simple Honey Glazed Salmon and Vegetables is cooked in foil and ready in under 20 minutes. It's a healthy and easy meal that can be made with...

310 CAL 35g PROTEIN 20 MINS
Southwestern sweet potato, kale, and quinoa salad in a bowl with a creamy avocado and lime dressing.

Southwestern Sweet Potato, Kale, and Quinoa Salad

This delicious kale and sweet potato salad is packed with protein, easy to make, and filling enough to be a meal. Made with a delicious creamy avocado...

441 CAL 12g PROTEIN 30 MINS
Turkey Sausage and Broccoli Pasta

Turkey Sausage and Broccoli Pasta

Turkey Sausage and Broccoli Pasta made with only five ingredients is a healthy weeknight dinner that is quick and easy to prepare. This simple pasta...

364 CAL 27g PROTEIN 25 MINS
Pesto pasta primavera with cooked veggies, pesto, and linguini with fresh basil on the side.

Pasta Primavera with Spinach Pesto

Make this veggie-packed pasta dish in less than 30 minutes! Pesto pasta primavera is the perfect healthy pasta dish to serve any night of the week.

431 CAL 15g PROTEIN 35 MINS
Sausage Arrabbiata pasta with fresh cherry tomatoes and spinach on a plate.

Sausage Arrabbiata Pasta with Spinach

Make this delicious spicy Italian Arrabbiata pasta with sausage, spinach, and cherry tomatoes. Ready in less than 20 minutes!

353 CAL 24g PROTEIN 30 MINS
Grilled lemon pepper mahi mahi served with brown rice, lemon, and broccoli.

Grilled Lemon Pepper Mahi Mahi

Learn to make the most delicious mahi mahi on the grill in less than 15 minutes! This tasty white fish is cooked with butter, garlic, and lemon pepper...

185 CAL 28g PROTEIN 40 MINS
Cauliflower piccata pasta with capers, garlic, lemon, butter, and parsley in a bowl.

One Pot Cauliflower Piccata Pasta

Make this delicious Cauliflower Piccata Pasta in a single pot! All the delicious flavors of piccata in an easy-to-make, vegetarian dish.

301 CAL 13g PROTEIN 25 MINS
Honey lime kale and quinoa salad with sliced apples, dried cranberries, and pumpkin seeds in a bowl with cooked quinoa on the side.

Honey Lime Kale and Quinoa Salad

This hearty kale and quinoa salad is made with the most delicious honey lime dressing plus sliced apples, edamame, dried cranberries, and pumpkin...

322 CAL 13g PROTEIN 20 MINS
Stovetop shredded chicken taco filling served in corn tortillas with cooked peppers, onions, and cheese.

Stovetop Shredded Chicken Taco Filling

Make the most delicious shredded chicken for tacos right on the stove in less than 15 minutes! Flavorful, tender, and great for tacos, burritos, bowls...

193 CAL 35g PROTEIN 25 MINS