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A top-down shot of a bowl of firecracker shrimp and broccoli, garnished with scallions and sesame seeds.

Firecracker Shrimp and Broccoli

Firecracker Shrimp and Broccoli is a 15-minute dinner with bold flavor, spicy-sweet sauce, and tender shrimp. Better than takeout and easy to make!

278 CAL 15 MINS
A plate of six shrimp tostadas with black beans, shredded cabbage, corn, avocado, and cilantro.

Shrimp Tostadas

Shrimp Tostadas are an easy, fresh, and healthy dinner packed with spicy shrimp, creamy black beans, sweet corn, crunchy cabbage, and avocado. Ready...

495 CAL 25 MINS
Four cucumber “boats” filled with creamy shredded chicken salad, garnished with chopped pickles, sliced green onions, and a sprinkle of dried dill, arranged on a white oval plate with a light blue cloth napkin nearby.

Dill Pickle Chicken Cucumber Boats

Creamy Dill Pickle Chicken Salad stuffed into crisp cucumber boats for a refreshing, protein-packed lunch or snack. Ready in under 20 minutes!

175 CAL 15 MINS
Black bean tostadas served on crispy baked tostada shells with peppers, onions, avocado, cheese, and tomatoes.

Bean Tostadas

These Bean Tostadas take just 20 minutes to make, are loaded with sautéed peppers and mashed black beans, and are perfect for Meatless Mondays or DIY...

325 CAL 20 MINS
Fish cakes made with cod and herbs baked until crispy on a baking sheet with lemon and dipping sauce.

Fish Cakes

Easy Fish Cakes made with cod, lemon, herbs, and breadcrumbs. Crisp outside, tender inside, and ready in 20 minutes. Perfect as a main course or...

206 CAL 20 MINS
Protein packed salad bowls with chicken, bacon, chickpeas, cucumbers, quinoa, cherry tomatoes, green onions, and cottage cheese dressing.

25+ Easy Meal Prep Recipes

These Easy Meal Prep Ideas make meals effortless and delicious! They're budget-friendly and save time throughout the week.

Creamy high-protein pasta made with bowtie noodles, sausage, spinach, and ricotta, served in a beige bowl and topped with grated Parmesan cheese. A gold fork rests on the side.

Easy High Protein Pasta

High-Protein Pasta combines chicken sausage with protein pasta, cottage cheese, and marinara for a 20-minute meal that keeps you full.

547 CAL 20 MINS
Grilled swordfish with garlic, lemon, and herbs on a plate with fresh parsley.

Easy Grilled Swordfish

Easy Grilled Swordfish is a 25-minute dinner with a quick lemon-soy marinade and bold flavor. Simple, fast, and perfect for the grill or grill pan.

247 CAL 25 MINS
Paprika lime chicken breast served with white rice and sliced lime wedges.

Paprika Lime Chicken

Paprika Lime Chicken is full of bold, zesty flavor and easy to make with simple ingredients. Grill it, broil it, or cook on the stovetop in 15 minutes...

207 CAL 1:10 HRS
Ground chicken tacos with seasoned ground chicken, tomatoes, and lettuce in flour tortillas.

Ground Chicken Tacos

Grilled Chicken Tacos made with chili-lime marinated chicken, ready in under an hour. Juicy, flavorful, and easy to prep ahead for taco night!

300 CAL 20 MINS
Juicy chipotle chicken thighs served on a white platter, garnished with fresh cilantro and lime wedges, surrounded by bowls of salt, herbs, and olive oil for a vibrant presentation.

Grilled Chipotle Ranch Chicken

Grilled Chipotle Ranch Chicken made with a smoky, spicy 5-ingredient marinade, ready in 15 minutes, and perfect for using in your favorite dishes.

301 CAL 20 MINS
Top-down view of a creamy Tuscan chicken skillet filled with chunks of seasoned chicken, cherry tomatoes, zucchini slices, and fresh basil in a creamy herb sauce. A gray napkin and small bowl of Italian seasoning rest nearby.

Healthy Tuscan Chicken {Olive Garden Copycat)

Healthy Tuscan Chicken is an Olive Garden copycat but lightened up and made with a creamy tomato Parmesan sauce, chicken, and veggies. Ready in 30...

275 CAL 25 MINS