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Easy orange chicken with broccoli served in a skillet with sticky sauce and sesame seeds.

Easy Orange Chicken

Easy Orange Chicken is a lighter takeout-style dinner with oven-baked chicken, a sticky orange sauce, and broccoli, all made in one pan in 25 minutes!

358 CAL 40g PROTEIN 25 MINS
A bowl of roasted broccoli, chickpeas, and grains topped with a creamy sauce.

Farro Bowls with Broccoli and Chickpeas

These Farro Bowls with Broccoli and Chickpeas, and lemon tahini sauce are a hearty vegetarian meal that’s perfect for easy meal prep.

649 CAL 24g PROTEIN 40 MINS
Creamy baked Parmesan chicken breasts in a casserole dish, garnished with chopped parsley.

Greek Yogurt Parmesan Chicken

Greek Yogurt Parmesan Chicken is a juicy, 5-ingredient, high-protein baked chicken dinner that’s ready in just minutes of prep & totally family...

233 CAL 40g PROTEIN 50 MINS
A vibrant Asian-inspired salad with shredded chicken, edamame, cucumber, carrots, and red cabbage on a plate, garnished with black sesame seeds.

Viral Rotisserie Chicken Bag Salad

Viral Rotisserie Chicken Bag Salad is a 10-minute, high-protein dinner you shake in a bag with peanut-lime dressing, quinoa, crunchy slaw, and herbs.

551 CAL 40g PROTEIN 25 MINS
A vibrant bowl of mixed ingredients, including diced avocado, jalapeños, ground beef, broccoli, cottage cheese, red onion, and sweet potato. Garnished with cilantro and lime wedges on a speckled surface, conveying a fresh and hearty meal.

Viral Sweet Potato Beef Bowls

Viral Sweet Potato Beef Bowls are high-protein, veggie-packed, and easy to customize with roasted broccoli, cottage cheese, hot honey, & toppings!

513 CAL 41g PROTEIN 45 MINS
A bowl of broccoli cheddar soup with visible broccoli florets, diced carrots, and onion chunks in a creamy broth. A spoon rests on the bowl's edge. The soup sits on a light-colored cloth, conveying a comforting, homemade feel.

Healthy Broccoli Cheese Soup

Healthy Broccoli Cheese Soup made lighter with frozen veggies and less cream. It's comforting, easy, and ready in 25 minutes!

238 CAL 14g PROTEIN 25 MINS
A bowl of hearty cabbage soup with ground meat, garnished with fresh parsley, sits on a light gray surface. A second bowl and pepper mill in the background.

Healthy Cabbage Soup

Healthy Cabbage Soup with lean ground turkey, cabbage, tomatoes and cauliflower rice for a cozy, low carb dinner ready in about 40 minutes!

174 CAL 24g PROTEIN 40 MINS
Italian bean and vegetable soup with cannellini beans, tomatoes, carrots, spinach, and zucchini in two bowls with Parmesan cheese.

Italian Vegetable and Bean Soup

Italian Vegetable and Bean Soup is a cozy 30-minute dinner packed with veggies and beans in a rich broth, perfect for meal prep and easy weeknights.

272 CAL 14g PROTEIN 40 MINS
A plate of vibrant curry topped with cilantro, featuring red and yellow peppers, edamame, and crumbled tofu over fluffy white rice. Two black forks rest on the plate.

Chili Crunch Ground Turkey

Chili Crunch Ground Turkey is a one-pan, high-protein skillet with veggies, bold flavor, and minimal prep. Serve over rice, noodles, or in lettuce...

440 CAL 38g PROTEIN 25 MINS
A bowl of golden-brown shrimp coated in a lemony garlic butter sauce, garnished with capers and fresh herbs. The setting conveys a fresh, appetizing tone.

Shrimp Piccata

Shrimp Piccata is an easy 30-minute lemon butter shrimp recipe with capers, garlic, and white wine that tastes like your favorite restaurant meal at...

288 CAL 35g PROTEIN 30 MINS
Roasted shrimp and broccoli on a baking sheet lined with parchment paper. Olive oil, lemon wedges, and a pepper mill are nearby. Bright and appetizing.

Garlic Parmesan Roasted Shrimp and Broccoli

Garlic Parmesan Roasted Shrimp and Broccoli is an easy 25-minute sheet pan dinner with juicy shrimp, roasted broccoli, lemon, and plenty of Parmesan.

313 CAL 38g PROTEIN 25 MINS
A bowl of colorful vegan stir-fry with edamame, quinoa, and vegetables on a gray cloth. Nearby are scattered sesame seeds and a small bowl of edamame.

Vegetarian Korean Bowls

Vegetarian Korean Bowls are an easy 20-minute meatless meal with veggies, edamame, vegetarian crumbles, and a sweet and spicy Korean sauce.

295 CAL 39g PROTEIN 20 MINS