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Low Carb Chocolate Almond Chia Seed Pudding

Low Carb Chocolate Almond Chia Seed Pudding

Low Carb Chocolate Almond Chia Seed Pudding is a sweet treat that can be enjoyed for breakfast or dessert. This low carb chia pudding made with almond...

234 CAL 4:05 HRS
Spinach and artichoke sauce served over a bed of spaghetti squash.

Creamy Spinach Artichoke Sauce

Make the most delicious low-carb spinach and artichoke dip for pasta, proteins, veggies, and more. Creamy, cheesy, and full of flavor in every bite.

98 CAL 20 MINS
Low Carb Yogurt Parfait with Strawberries, Flax, and Chia Seeds

Low Carb Yogurt Parfait with Strawberries, Flax, and Chia Seeds

This Low Carb Yogurt Parfait is packed with strawberries, flax, chia seeds, and yogurt for an easy breakfast that is egg free. Great for meal prep...

306 CAL 4:05 HRS
Low Carb Lemon Chia Seed Muffins

Low Carb Lemon Chia Seed Muffins

Low Carb Lemon Chia Seed Muffins made with coconut flour are the perfect low carb muffins. They are moist, packed with lemon flavor, and have only 5...

154 CAL 40 MINS
Baked lentil falafel on plate served with lemon, yogurt sauce, and salad.

Lentil Falafel

These easy baked lentil falafel are so easy to make with canned lentils, fresh herbs, garlic, and lemon. Great for meal prep and a delicious...

199 CAL 30 MINS
Spaghetti squash pizza crust baked until crispy on parchment paper.

Spaghetti Squash Pizza Crust

Make the most delicious low-carb pizza crust using spaghetti squash. Using spaghetti squash guarantees that a crispy keto crust that is never soggy!

90 CAL 35 MINS
Turkey sweet potato chili in a bowl with cilantro

Turkey and Sweet Potato Chili

Turkey Chili with Sweet Potatoes with all the flavors of your favorite chili but without the beans for a Paleo and Whole30 friendly version you will...

381 CAL 1:0 HRS
Slow Cooker Pot Roast and Potatoes

Slow Cooker Pot Roast and Potatoes

I had weird eating habits as a kid. I hated pot roast and mashed potatoes. I loved canned sardines on crackers. True story, I would fight my Dad for...

331 CAL 8:15 HRS
One pot creamy mushroom rice made with bella mushrooms and brown rice on a white plate.

One Pot Creamy Mushroom Rice

This easy creamy mushroom rice is made in a single pot for a delicious vegetarian main course or easy side! The final rice is creamy, delicious, and...

274 CAL 50 MINS
Breakfast apple crisp served on a plate with tender baked apples, an oat crumble, and yogurt.

Breakfast Apple Crisp

Apple Crisp isn't just for dessert anymore! This Breakfast Apple Crisp is packed with rolled oats, almonds, and tons of apples for a sweet breakfast...

242 CAL 55 MINS
Italian breakfast frittata with arugula, roasted red peppers, eggs, and cheese in a baking dish.

Italian Breakfast Frittata

Switch up your frittata with this tasty Italian egg dish made with mozzarella cheese, roasted red peppers, garlic, and arugula. Great for breakfast,...

226 CAL 30 MINS
Lemon basil pork chops cooked on the grill with extra basil garlic sauce drizzled on top.

Lemon Basil Pork Chops

These easy Lemon Basil Pork Chops are bursting with bright flavor. Cook them on the grill, in the oven, or in the air fryer for a delicious and...

273 CAL 1:0 HRS