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Meal prepped chicken burrito bowls in two glass containers with chicken, rice, beans, corn, and lettuce.

Let's Meal Prep! The Best Tips and Tricks

Discover all the secrets to becoming a master at meal prep! Ideas for what to plan, how to meal prep, getting organized, storage, and more.

Bacon, zucchini, and cheese egg muffins in a muffin tin.

Bacon, Zucchini, and Cheese Egg Muffins

These twenty minute egg muffins packed with crispy bacon, zucchini, and cheese are the perfect make ahead breakfast or snack. Packed with protein.

145 CAL 35 MINS
Parmesan zucchini noodles with shredded Parmesan cheese, red pepper flakes, and black pepper in a wooden bowl.

Parmesan Zucchini Noodles

These Parmesan Zucchini Noodles with garlic and red pepper flakes are the perfect low carb and keto side dish. A great veggie alternative to...

91 CAL 25 MINS
Spaghetti squash and meatballs with marinara sauce and melted fresh mozzarella cheese.

Low Carb Spaghetti Squash and Meatballs with Fresh Mozzarella

The best low carb spaghetti squash and meatballs with roasted spaghetti squash and delicious beef meatballs all tossed in a quick homemade marinara...

416 CAL 55 MINS
Whole30 Asian turkey stir fry with shredded cabbage, carrots, broccoli, and Brussels sprouts in a garlic, ginger, and soy based sauce.

Whole30 Asian Ground Turkey Stir-fry

Make this delicious ground turkey stir fry in just 15 minutes! It's Whole30 friendly and also works for low carb and gluten free diets. Great for meal...

416 CAL 20 MINS
Portobello mushroom buns with grill marks on a grill.

Portobello Mushroom Buns

Make the most delicious portobello mushroom hamburger buns in just 10 minutes! Low carb, keto, and Whole30 friendly.

68 CAL 12 MINS
Tortilla espanola with potatoes, eggs, onions, and browned edges served on a plate.

Tortilla Espanola

This delicious Spanish omelette with potatoes, eggs, and onions is easy to make at home. It makes a great breakfast, lunch, or dinner and can be...

231 CAL 40 MINS
Healthy breakfast tacos with black beans, eggs, avocado, and salsa in corn tortillas.

Five Minute Healthy Breakfast Tacos

In just five minutes you can make delicious, healthy, and filling breakfast tacos with eggs, black beans, avocado, and salsa! Easy to make and...

296 CAL 5 MINS
Italian sausages with tomatoes, zucchini, onions, and peppers in a bowl.

One Pan Italian Sausage, Tomatoes, and Zucchini

This easy 30-minute dinner is always a crowd pleaser! Delicious roasted sausages with zucchini, mushrooms, peppers, onions, and tomatoes. Easy to make...

308 CAL 45 MINS
Arugula, cucumber, and pomegranate salad in a bowl with shaved Parmesan cheese.

Arugula, Cucumber, and Pomegranate Salad

This 10-minute arugula salad has everything you want in a salad! Peppery arugula with fresh fruit, cucumbers, cheese, and a quick homemade dressing.

156 CAL 10 MINS
Meal plan for a week with breakfast, lunch, and dinner ideas.

Meal Planning 101

Learn all the best tips and tricks for meal planning! These ideas make meal planning approachable, and easier and will help it become a weekly habit...

Lemon Blueberry Chia Pancakes

Lemon Blueberry Chia Pancakes

Lemon Blueberry Chia Pancakes made with whole wheat flour, chia seeds, blueberries, buttermilk, and lemon are a healthy and delicious spin on a...

257 CAL 20 MINS