Healthy Tofu Recipes

Often thought of as an ingredient just for vegetarians, tofu is a healthy, plant-based protein that everyone should try. Read More

If you aren't eating tofu yet, a world of delicious recipes awaits. This versatile, affordable, and healthy ingredient can be used in everything from smoothies to stir-fries and can be baked, grilled, sauteed, blended, and even slow cooked. Made from soybeans, tofu naturally has a mild flavor and takes on flavors well. We love making it spicy like in this Kung Pao Tofu recipe, marinating it for the grill like in this Cilantro Lime Grilled Tofu recipe, or using it for extra protein in this Chocolate Breakfast Shake.