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Banana Peanut Butter Microwave Oatmeal in a bowl with rolled oats, bananas, peanut butter, and strawberries.

Banana Peanut Butter Microwave Oatmeal

This super filling and healthy microwave oatmeal with bananas and peanut butter will keep you full all morning. Ready in less than 5 minutes.

401 CAL 11g PROTEIN 5 MINS
Cooked brown lentils in a white bowl with a napkin and fork.

Simple Stovetop Lentils

Learn to cook perfect stovetop lentils every time! Cooking tips, recipe ideas, and even how to freeze your cooked lentils.

140 CAL 6g PROTEIN 25 MINS
Salsa Black bean burgers with avocado, tomatoes, and onions on a bun.

4 Ingredient Salsa Black Bean Burgers

All you need to make these amazing burgers is beans, salsa, oats, and flour! No food processor, complicated steps, or prep needed!

189 CAL 10g PROTEIN 30 MINS
Slow cooker chicken tikka masala made with chicken thighs, cauliflower, and a coconut curry sauce.

Twelve Slow Cooker Chicken Thighs Recipes

Delicious and easy recipes to make with chicken thighs in your crockpot including quick and easy dinners, soups, tacos, and more.

Asian rice bowls with white rice, vegtables, ground turkey, and soy sauce.

Asian Rice Bowls (Build Your Own)

These build your own rice bowls can be made with any rice or whole grains, fresh or frozen vegetables, any ground meat, and an easy pantry sauce that...

375 CAL 32g PROTEIN 30 MINS
Instant pot brown rice in a bowl with small flecks of dried parsley.

Instant Pot Brown Rice (Plus Meal Prep and Freezer Ideas)

Use this foolproof method to make perfect brown rice in your pressure cooker every time. Plus find tons of recipe, meal prep, and freezer ideas.

121 CAL 2g PROTEIN 35 MINS
Slow cooker curry chickpeas and vegetables in a crockpot.

12 Easy and Delicious Slow Cooker Chickpea Recipes

The ultimate guide to cooking chickpeas in the slow cooker with over 15 delicious recipes for stews, tacos, main courses, side dishes, and more.

Frozen oatmeal cups piled up with berries.

Frozen Oatmeal Cups

The best make ahead frozen oatmeal cups that you can make in all different flavors and store for easy breakfasts. Reheat in the microwave in less than...

150 CAL 4g PROTEIN 35 MINS
Frozen chicken cooked down to make tinga tacos with tortillas, avocado, and cheese.

How to Cook Frozen Chicken and 15 Easy Recipes

The ultimate guide to cooking frozen chicken including how to cook it, defrost it, and 15 easy recipes your family will love.

Mediterranean chickpeas in a bowl with tomatoes, fresh herbs, and garlic.

Slow Cooker Mediterranean Chickpeas

The easy and delicious Slow Cooker Mediterranean Chickpeas with roasted red peppers, garlic, and olives are filling, delicious, and made with pantry...

288 CAL 12g PROTEIN 4:10 HRS
Chicken coconut curry soup with fresh vegetables, chicken breast, and red curry paste in a bowl.

Chicken Coconut Curry Soup

This 30-minute soup uses coconut milk and red curry paste to create an easy and super flavorful curry soup packed with chicken and vegetables.

262 CAL 29g PROTEIN 20 MINS
Buttermilk chicken breast cooked until crispy and sliced on a plate with lemon.

Crispy Buttermilk Chicken

This oven fried crispy buttermilk chicken is easy to make, comes out super moist, and has the best crispy, crunchy exterior. All in the oven!

279 CAL 36g PROTEIN 1:20 HRS