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How to Create a Healthy Meal Plan

How to Create a Healthy Meal Plan

One of the keys to sticking to any diet or healthy eating routine is having a plan. But creating that plan can feel hard, especially when you are just...

When It Comes to Meal Planning Never Miss a Sunday

When It Comes to Meal Planning Never Miss a Sunday

When it comes to exercise, many people follow the mantra, Never miss a Monday. Well for the meal planning world, that mantra should be Never miss a...

White bean and kale quesadillas stacked on top of each other with salsa and cilantro.

Rosemary White Bean and Kale Quesadillas

The most delicious kale and white bean quesadillas with rosemary, mozzarella cheese, and tons of flavor. Freezer friendly, healthy, and filling.

373 CAL 20 MINS
Vegetarian Korean Bowls with sauteed Asian vegetables and vegetarian crumbles.

Vegetarian Korean Bowls

Vegetarian Korean Bowls are filled with veggies, edamame, vegetarian ground meat, and a delicious sweet and spicy Korean sauce for the ultimate...

295 CAL 20 MINS
Greek nachos with chicken, cucumbers, tomatoes, red onions, feta cheese, and olives.

Greek Nachos

Greek Nachos packed with fresh veggies, chicken breast, black olives, and plenty of feta cheese are the perfect appetizer or quick meal.

376 CAL 15 MINS
Slow cooker chicken curry with vegetables in a coconut milk broth in a bowl.

Slow Cooker Coconut Curry Chicken

This six ingredient crockpot Thai chicken curry couldn't be easier to make and is packed with flavor. Serve it with rice, spaghetti squash, and rice...

232 CAL 4:35 HRS
Three ingredient sloppy joes in sauce in hamburger buns.

Three Ingredient Sloppy Joes

These super easy three ingredient sloppy joes are made with items you already have in the fridge and ready in less than 20 minutes. Super easy, full...

209 CAL 15 MINS
Crispy balsamic brussels sprouts with olive oil, garlic, salt, and pepper in a bowl.

Crispy Balsamic Brussel Sprouts

The most delicious Crispy Balsamic Brussel Sprouts taste like your favorite restaurant sprouts but are healthy and easy to make at home. An easy...

105 CAL 30 MINS
Slow Cooker Garlic Mushroom Quinoa

Slow Cooker Garlic Mushroom Quinoa

This easy vegetarian main course or side dish is packed with tender mushrooms and topped with Parmesan cheese for the easiest crockpot meal.

312 CAL 4:05 HRS
Mushroom Barley Bowls

Mushroom Barley Bowls

This super easy nutty barley bowl packed with tender mushrooms, garlic, and onion is an easy vegetarian meal or side dish.

376 CAL 45 MINS
Protein waffles made with oatmeal on a plate with strawberries.

Protein Packed Oat Waffles

Protein Waffles made with whole grain oatmeal are packed with 14 grams of protein. Easy to make, freezer friendly, and gluten free.

180 CAL 20 MINS
Sriracha teriyaki chicken skewers on a plate with chopped cilantro.

Sriracha Teriyaki Chicken Skewers

These tasty chicken skewers are made with a quick and easy homemade spicy Sriracha teriyaki sauce. Terrific on the grill or in the oven.

257 CAL 1:25 HRS