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Roasted vegetables on a baking tray with savory sausage. Includes sliced pumpkin, tomatoes, and onions, garnished with herbs and grated cheese. Warm, rustic feel.

One Pan Sausage and Acorn Squash

This One Pan Sausage and Acorn Squash is a cozy fall dinner made with just 6 ingredients. Ready in 40 minutes, great for meal prep, and family-...

301 CAL 19g PROTEIN 40 MINS
A bowl of black bean soup topped with avocado, cilantro, and radish strips on a textured gray surface. A jar of oil and fresh lime and cilantro are nearby.

Spicy Black Bean and Corn Soup

Spicy Black Bean Corn Soup is hearty, healthy, and packed with zesty Southwestern flavor. The ultimate quick dinner with endless topping options!

319 CAL 20g PROTEIN 40 MINS
Creamy corn soup garnished with avocado slices, cilantro, and red pepper flakes.

Cream of Corn Soup with Poblanos

Cream of Corn Soup with Poblanos is cozy, creamy, and full of roasted pepper flavor. A comforting fall dinner that's ready in under 40 minutes.

258 CAL 13g PROTEIN 35 MINS
Spicy cabbage slaw with corn and shredded carrots in a creamy lime dressing.

Spicy Cabbage and Corn Slaw

This Spicy Cabbage and Corn Slaw made with fresh corn, shredded green cabbage, and a creamy lime dressing will be your favorite summer side dish.

88 CAL 2g PROTEIN 25 MINS
A bowl filled with grilled chicken, rice, black beans, avocado, red onion, and creamy sauce, garnished with fresh cilantro.

Mexican Street Corn Chicken Bowl

This Mexican Street Corn Taco Bowl combines perfectly seasoned chicken, Mexican street corn, and fresh toppings! Ready in 30 minutes and meal-prep...

521 CAL 40g PROTEIN 40 MINS
Three grilled corn cobs with golden kernels sit on a white plate beside a small bowl of chopped green herbs.

Easy Grilled Corn (How to Grill Corn)

Perfectly grilled corn in 4 easy methods: husks, foil, direct on the grill, or combo. Get the smoky flavor and texture you love with minimal effort!

80 CAL 3g PROTEIN 25 MINS
A bowl of creamy slow cooker roasted corn chowder topped with roasted vegetables, fresh thyme, and black pepper.

Slow Cooker Roasted Corn Chowder

This amazing roasted corn chowder is made in the slow cooker, packed with flavor, and healthy! Easy to make and delicious!

179 CAL 7g PROTEIN 8:30 HRS
Top-down view of chicken tortilla soup served in white bowls, garnished with crispy tortilla strips, avocado, cilantro, and crumbled cheese, with lime wedges and a pot of soup in the background.

Chicken Tortilla Soup with Corn (Healthy & Freezer-Friendly!)

This Chicken Tortilla Soup with Corn is a healthy, freezer-friendly meal that’s packed with bold Mexican flavors! Perfect for cozy nights and easy...

285 CAL 32g PROTEIN 35 MINS
Roasted acorn squash with butter, brown sugar, and cinnamon on a baking sheet.

Roasted Acorn Squash

Learn to make the most delicious roasted acorn squash with butter, brown sugar, and spices. Great for a holiday meal and easy enough for a weeknight...

97 CAL 1g PROTEIN 30 MINS
Healthy cornbread stuffing with sausage, celery, and dried cranberries in baking dish with spoons ready to serve.

Healthy Cornbread Sausage Stuffing

Healthy Cornbread Sausage Stuffing made with chicken sausage, cornbread, and dried cranberries is a lightened upversion of everyone's favorite side...

364 CAL 13g PROTEIN 45 MINS
Mexican street corn on the cob with mayo, queso fresco, lime, cilantro, and chili powder.

Mexican Street Corn

Make mouthwatering Mexican Street Corn at home! The secret is in the creamy mayo and lime mixture for the corn. Then add cheese and chili powder,...

201 CAL 7g PROTEIN 20 MINS
Corn and bacon frittata cooked with eggs, bacon, red onion, corn, and jalapeno in a skillet and sliced.

Corn and Bacon Frittata with Jalapeno

The combination of sweet corn and salty bacon in this easy egg frittata couldn't be more delicious! Plus a hint of spice from fresh jalapenos and red...

207 CAL 12g PROTEIN 45 MINS