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A bowl of black bean soup topped with avocado, cilantro, and radish strips on a textured gray surface. A jar of oil and fresh lime and cilantro are nearby.

Spicy Black Bean and Corn Soup

Spicy Black Bean Corn Soup is hearty, healthy, and packed with zesty Southwestern flavor. The ultimate quick dinner with endless topping options!

319 CAL 20g PROTEIN 40 MINS
A plate with four vibrant vegetable-filled tacos, topped with cilantro and cheese, surrounded by a small bowl of salsa, a lime half, and grated cheese.

Vegetable Fajitas (Quick and Easy!)

Easy Vegetable Fajitas made with roasted peppers, onions, zucchini, carrots, and beans. A flavorful vegetarian weeknight dinner ready in 30 minutes!

339 CAL 15g PROTEIN 30 MINS
Fresh spring roll with tofu, cold noodles, and vegetables with peanut sauce.

Vietnamese Spring Rolls

Fresh Vietnamese Spring Rolls packed with veggies, tofu, or shrimp and served with a creamy peanut dipping sauce. Light, healthy, and totally...

127 CAL 9g PROTEIN 30 MINS
Slow cooker chickpea masala with cauliflower in tomato sauce with Indian spices and cilantro.

10 Easy and Delicious Slow Cooker Chickpea Recipes

12 Easy and Delicious Slow Cooker Chickpea Recipes are made with pantry staples. Easy, filling, and plant-based meal ideas the whole family will love...

Chipotle Sofritas tofu in a skillet and served in bowls with lettuce, avocado, tomato, and cilantro.

Easy Homemade Sofritas

This easy sofritas recipe is a bold, smoky Chipotle copycat made with tofu and a spicy tomato-chipotle sauce. Perfect for tacos, burrito bowls, and...

187 CAL 12g PROTEIN 30 MINS
Baked crispy taco shells made with corn tortillas and cooking spray on a white plate.

Oven Baked Taco Shells

Oven Baked Taco Shells made from soft corn tortillas and crisped in the oven for the perfect crunch. Just 4 ingredients, 15 minutes, and no frying!

106 CAL 3g PROTEIN 15 MINS
Asparagus quiche with eggs, shredded cheese, asparagus, and red onions cooked in a golden brown crust and served on plates.

Asparagus Quiche

This healthy Asparagus Quiche is packed with veggies, creamy cheese, and baked in a flaky crust. Perfect for breakfast, lunch, or dinner!

244 CAL 10g PROTEIN 35 MINS
Asian quinoa stir fry with broccoli, carrots, cabbage, and snow peas in a bowl with stir fry sauce and sesame seeds.

Asian Quinoa Stir Fry

This easy Asian Quinoa Stir Fry is packed with fresh veggies, a sweet and savory almond butter sauce, and cooked quinoa. Ready in just 20 minutes!

309 CAL 11g PROTEIN 20 MINS
Black bean tostadas served on crispy baked tostada shells with peppers, onions, avocado, cheese, and tomatoes.

Bean Tostadas

These Bean Tostadas take just 20 minutes to make, are loaded with sautéed peppers and mashed black beans, and are perfect for Meatless Mondays or DIY...

325 CAL 17g PROTEIN 20 MINS
A vibrant Mexican chopped salad filled with diced mango, avocado, cherry tomatoes, black beans, corn, jicama, romaine lettuce, and crumbled cheese, garnished with fresh cilantro on a white plate.

Mexican Chopped Salad with Honey Lime Dressing

Mexican Chopped Salad with Lime Vinaigrette, packed with black beans, corn, avocado, tomatoes, mango, jicama, and a delicious honey lime dressing.

347 CAL 10g PROTEIN 15 MINS
Grilled tofu in a marinade made with soy sauce served in a bowl with cilantro.

Grilled Tofu

Grilled Tofu is marinated in a soy garlic marinade and grilled to perfection in under 10 minutes! Perfect for topping salads, wraps, and grain bowls.

211 CAL 18g PROTEIN 40 MINS
A vibrant plate of pasta mixed with cherry tomatoes, broccoli, and herbs, accompanied by a glass of olive oil and fresh basil leaves.

Easy Vegetable Pasta Salad

This Vegetable Pasta Salad with a tangy lemon dressing is packed with whole wheat pasta, chickpeas, fresh vegetables, fresh herbs, and feta cheese....

248 CAL 10g PROTEIN 20 MINS