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Banana chocolate oat cookies on a wire rack with bananas and dark chocolate chips on the side.

Banana Chocolate Chip Oatmeal Cookies

These amazing healthy oatmeal cookies made with bananas, chocolate chips, almond flour, and coconut are nutritious and taste so good! Great for...

168 CAL 4g PROTEIN 35 MINS
Oatmeal banana bread with chocolate chips sliced on a plate with a blue cloth napkin.

Oatmeal Banana Bread with Chocolate Chips

The most delicious homemade banana bread made with oats! This healthy banana bread is easy to make, nutritious, and is free of refined sugar. Freezer...

175 CAL 5g PROTEIN 55 MINS
Butternut squash and egg breakfast casserole with turkey sausage in a baking dish with avocado on the side.

Butternut Squash Breakfast Casserole With Sausage

This hearty breakfast casserole is packed with turkey sausage, tender butternut squash, spinach, and red onion. It's tasty, great for rmeal prep, and...

243 CAL 22g PROTEIN 45 MINS
Two ingredient dough bagels with sesame seeds and served with cream cheese.

Two Ingredient Dough Bagels

Make the most amazing bagels at home using just two ingredients! Protein packed bagels made with Greek yogurt and self rising flour are delicious and...

139 CAL 8g PROTEIN 30 MINS
Slow cooker steel cut oatmeal with pumpkin pie spices on a plate with sliced banana.

Slow Cooker Pumpkin Steel Cut Oatmeal

All the flavor of pumpkin pie in a healthy, slow cooker breakfast! These slow cooker steel cut oats are great for meal prep, full of pumpkin spice...

287 CAL 10g PROTEIN 8:10 HRS
Pumpkin chocolate chip oatmeal muffins with canned pumpkin and chocolate chips on the side.

Pumpkin Chocolate Chip Oatmeal Muffins

These delicious and nutritious oatmeal muffins are backed with pumpkin flavor and studded with chocolate chips for a healthy and delicious treat or...

140 CAL 5g PROTEIN 30 MINS
Pumpkin pie smoothie with canned pumpkin, pumpkin spice, almond milk, dates, and oats blended and served in a glass.

Pumpkin Pie Smoothie

All the flavors of pumpkin pie in a healthy, protein-packed smoothie! This smoothie is filling, easy to make, and must-have for anyone who loves...

267 CAL 10g PROTEIN 5 MINS
Carrot ginger smoothie with shredded carrots, banana, and mango in two glasses with straws.

Refreshing Carrot Ginger Smoothie

This veggie and fruit smoothie is packed with nutritious ingredients and tastes amazing! The natural sweetness comes from carrots, mango, and banana...

192 CAL 3g PROTEIN 5 MINS
Vanilla cinnamon protein shake with bananas, cauliflower, protein, cinnamon, and almond butter poured in two glasses.

Vanilla Cinnamon Protein Shake

The most delicious creamy protein smoothie made with vanilla, cinnamon, almond butter, and bananas. Plus a secret ingredient that makes it super...

359 CAL 30g PROTEIN 5 MINS
Egg white breakfast sandwich with cooked egg whites, avocado, tomatoes, spinach, and mozzarella wrapped in a tortilla.

Egg White Breakfast Sandwich

This easy breakfast sandwich can be made in the microwave or a skillet! Ready in 5 minutes with egg whites, tomatoes, avocado, spinach, and mozzarella...

255 CAL 16g PROTEIN 5 MINS
Savory feta cheese muffins with red peppers and feta crumbles served in a basket.

Savory Feta Cheese Muffins With Red Peppers

These amazing savory muffins are bursting with flavor from a combination of feta cheese, red peppers, garlic, and herbs. Great with pasta, salads,...

92 CAL 5g PROTEIN 35 MINS
Strawberry mango smoothie in a glass with fresh strawberries, mangoes, and carrots on the side.

Strawberry Mango Smoothie

This bright and refreshing Strawberry Mango Smoothie is packed with fruit flavor! Kids and adults love the sweet flavor and no one will guess there...

300 CAL 5g PROTEIN 5 MINS