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A white bowl filled with glossy, sautéed sugar snap peas on a textured beige cloth.

Garlic Sugar Snap Peas

Garlic Sugar Snap Peas are a quick 7-minute side with tender-crisp snap peas, garlicky flavor, and a splash of soy sauce. Easy and kid-friendly!

71 CAL 4g PROTEIN 7 MINS
A bowl of roasted broccoli florets garnished with lemon zest and chili flakes.

Sauteed Broccoli

Sauteed Broccoli is a quick 15-minute side with garlic, optional red pepper flakes, and a simple steam-finish so it stays tender-crisp, never mushy!

78 CAL 3g PROTEIN 15 MINS
Creamy potato soup in a bowl garnished with fresh herbs and green onions. Nearby are a pink dish with green onions, a pepper mill, and a ladle beside a pot.

Creamy Turnip Soup

Creamy Turnip Soup made with turnips, potatoes, onions, and thyme. Naturally dairy-free, cozy, and a simple way to fall in love with turnips!

129 CAL 3g PROTEIN 50 MINS
A colorful salad with shredded purple cabbage, carrots, and dressing in a beige bowl on a white surface. Fresh cilantro and ginger root surround it, suggesting fresh ingredients.

Cabbage Fried Rice

Cabbage Fried Rice is a fast, veggie-loaded fried rice swap made with coleslaw mix, eggs, and simple pantry staples. Ready in 20 minutes &...

129 CAL 4g PROTEIN 20 MINS
Bowl of roasted broccoli topped with grated cheese, set on white napkin. Two black forks lie beside, with a glass of yellow liquid nearby.

Crispy Baked Broccoli

Crispy Baked Broccoli is garlicky, lemony, and ready in 30 minutes, with browned edges and tender centers. A go-to side for any meal!

96 CAL 3g PROTEIN 30 MINS
Plate of crispy golden fries with a creamy dipping sauce on the side. A small bowl of fresh green parsley is nearby on a light, textured surface.

Butternut Squash Fries

These crispy Butternut Squash Fries bake up golden and delicious for a healthy alternative to regular fries that the whole family will love!

113 CAL 1g PROTEIN 50 MINS
A white plate with roasted broccoli, cauliflower, and sliced carrots topped with fresh parsley. Surrounded by a yellow cloth, a dish of herbs, and olive oil.

How to Roast Frozen Vegetables

Learn how to roast frozen vegetables so they turn out browned, flavorful, and never soggy. Perfect for quick weeknight meals!

132 CAL 1g PROTEIN 25 MINS
Baked potato chips on parchment paper with with parsley and dipping sauce.

Baked Potato Chips

Crispy Baked Potato Chips made in the oven with just three ingredients. A healthier homemade snack that's crunchy, easy, and endlessly customizable.

127 CAL 2g PROTEIN 25 MINS
Garlic grilled broccolini served on a plate with fresh lemon and garlic aioli

Garlic Grilled Broccolini

Garlic Grilled Broccolini is ready in 10 minutes with olive oil, balsamic, garlic, and lemon. A quick, flavorful summer side dish!

102 CAL 4g PROTEIN 15 MINS
A bowl of baked carrot fries on a parchment-lined baking sheet.

Carrot Fries

Crispy baked carrot fries are a fun, healthy twist on French fries. Easy to make, kid-approved, and a delicious way to sneak in veggies!

115 CAL 2g PROTEIN 30 MINS
A finished bowl of sesame sugar snap peas, garnished with sesame seeds.

Sesame Sugar Snap Peas

Sesame Sugar Snap Peas are sautéed until crisp-tender and loaded with toasty sesame flavor. Perfect for any Asian inspired meal and ready in 15...

64 CAL 2g PROTEIN 15 MINS
A finished dish of sauteed snow peas topped with sesame seeds in a beige bowl.

Sauteed Snow Peas

Fresh snow peas quickly sautéed with garlic, ginger, and soy sauce for a bright, flavorful side dish that's ready in just 15 minutes.

103 CAL 5g PROTEIN 15 MINS