Skinny Cilantro Pesto

By on
49 CALORIES 2g CARBS 4g FAT 2g PROTEIN
2
Freestyle™ SmartPoints™ New!
(2 Old SmartPoints™)
(1 PointsPlus®)

There is almost nothing better to me than a delicious pesto. I love the combination of delicious herbs, nuts, lemon juice, garlic, and just a touch of cheese. However if you have ever made pesto or checked out the stats on store bought versions, you know it is packed with calories. Sometimes over 100 calories per 2 tablespooons. Luckily with a few slight modifications, namely using vegetable broth to replace some of the oil, you can make a delicious pesto for half the calories and fat. This version uses cilantro instead of the traditional basil. I love using it as a dipping sauce or sandwich spread, but it also works with pastas and roasted meat or vegetable dishes. Just drizzle some on top before serving. Delicious.

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The Recipe

Skinny Cilantro Pesto

PREP TIME: 5 Min
COOK TIME: 5 Min
TOTAL TIME: 10 Min
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Ingredients

US METRICS
  • 2 cups cilantro, packed
  • 6 tbsp. water (or vegetable broth)
  • 4 tbsp. Parmesan cheese
  • 1/4 cup almonds (or other nut – walnuts, pine nuts, pistachios)
  • 1 tbsp. olive oil
  • 3 U garlic cloves
  • 2 tbsp. lemon juice
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper

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Instructions

  1. Add everything to a food processor or blender and blend until smooth.
Nutritional Facts
Serving Size: 2 tbsp.
Amount Per Serving
Calories 49
Calories from Fat 37
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 2mg
1%
Sodium 133mg
6%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
2%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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