Creamy Gorgonzola Dressing

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50 CALORIES 2g CARBS 3g FAT 4g PROTEIN
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I love creamy dressings but unfortunately most of my favorites are packed with fat and calories. I have been experimenting lately with yogurt based creamy dressing and finally found a combination that still tasted just like the real thing but at a much lower points level. In this recipe I used Gorgonzola cheese but you could easily substitute blue cheese or really any pungent semi-soft cheese.
The Recipe
Creamy Gorgonzola Dressing

Creamy Gorgonzola Dressing

PREP TIME: 5 Min
COOK TIME: 10 Min
TOTAL TIME: 15 Min
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Ingredients

US METRICS
  • 3/4 cup nonfat plain Greek yogurt
  • 3/4 cup crumbled gorgonzola cheese (more to taste)
  • 1/4 cup low fat buttermilk (more for a thinner dressing)
  • 1 tbsp white vinegar
  • 2 tbsp chives, minced (or green onions)
  • 1 tsp garlic powder(more to taste)
  • 1/4 tsp Worcestershire sauce
  • 1 U Salt and freshly ground pepper to taste

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Instructions

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1

Add half the gorgonzola to a bowl along with the yogurt. Mash the gorgonzola into the yogurt.

2

Add the buttermilk, white vinegar, chives, garlic powder, Worcestershire, salt, and pepper. Stir well.

3

Add remaining gorgonzola cheese and stir well. Refrigerate for 30 minutes or more before serving.

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Nutritional Facts
Serving Size: 2 tbsp.
Amount Per Serving
Calories 50
Calories from Fat 28
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
11%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 11mg
4%
Sodium 150mg
7%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
2%
Sugars 1g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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About the author Meet Kristen Mccaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tired and tested recipes and foolproof meal plans. Learn More
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