Overnight Raspberry Oatmeal

By on
Jump to Recipe keyboard_arrow_down
330 CALORIES 61g CARBS 5g FAT 13g PROTEIN
Coming
5 Blue
Coming
MyWW® SmartPoints™ New!

This simple and delicious Raspberry Overnight Oatmeal makes a filling hearty breakfast that you can grab and go on a busy morning.

It's funny, I just realized over the weekend while I was meal prepping, that I haven't had overnight oats in months. While they are normally a staple for me, it seems like I just forgot about them. Does that ever happen to you? I feel like it's always happening to me. I love something, eat it constantly, and then completely forget about it for months. What triggered my memory you may be wondering - seeing some beautiful raspberry overnight oats in a juice place. I almost bought them until I realized they were $7.95. I couldn't out of principle.

Of course I had to make some when I got home. I started with my favorite overnight oat base - oats, almond milk, and yogurt. Then I added some maple syrup for sweetness. You could also throw in some chia seeds or flaxseed meal as well. I decided to hold off on adding the raspberries and banana until the end since I wanted the raspberries to maintain some texture. Easy, filling, and delicious.

The Recipe
Overnight Raspberry Oatmeal

Overnight Raspberry Oatmeal

PREP TIME: 5 Min
COOK TIME: 4 Hours
TOTAL TIME: 4 Hours, 5 Min
star_ratestar_ratestar_ratestar_ratestar_rate
  • printPrint Recipe
  • file_downloadDownload PDF

Ingredients

US METRICS
  • 1/3 cup old fashioned oats
  • 1/2 cup unsweetened vanilla almond milk
  • 1/4 cup plain nonfat Greek yogurt
  • 2 tsp. maple syrup (or honey, brown sugar, Stevia)
  • 1/2 tsp. cinnamon
  • 1/2 cup raspberries
  • 1 U medium banana

Like this Recipe? Try our Meal Plans!

  • Weekly Meal Plans
  • Easy Shopping List
  • Healthy, Low Carb, & Vegetarian
  • Nutritional Information and Points

Instructions

(Hide Photos)
1

Mix together the oats, milk, yogurt, maple syrup, and cinnamon. Refrigerate overnight or for at least 4 hours.

2

When ready to serve, chop the banana and raspberries. Stir into oats.

Coming
5 Blue
Coming
MyWW® SmartPoints™ New!
Nutritional Facts
Serving Size: 1 cup
Amount Per Serving
Calories 330
Calories from Fat 50
% Daily Value *
Total Fat 5g
10%
Saturated Fat 0g
2%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 244mg
11%
Total Carbohydrate 61g
20%
Dietary Fiber 12g
46%
Sugars 25g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
1 Comment
On Overnight Raspberry Oatmeal
user image
user image
December 11, 2016 - 17:13
Add a Rating:
4
Really great flavor and very filling! Loved this recipe!
Instagram Icon
Did you make this?

Snap a picture and show us what you made on Instagram or Facebook. Tag us using @SlenderKitchen or #slenderkitchen.