Overnight Raspberry Oatmeal - Slender Kitchen
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Overnight Raspberry Oatmeal

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327
Calories 
60g
Carbs 
5g
Fat 
13g
Protein 
6
Weight Watchers® SmartPoints™
(8 PointsPlus®)

Recipes Content

Recipe

This simple and delicious Raspberry Overnight Oatmeal makes a filling hearty breakfast that you can grab and go on a busy morning.

It's funny, I just realized over the weekend while I was meal prepping, that I haven't had overnight oats in months. While they are normally a staple for me, it seems like I just forgot about them. Does that ever happen to you? I feel like it's always happening to me. I love something, eat it constantly, and then completely forget about it for months. What triggered my memory you may be wondering - seeing some beautiful raspberry overnight oats in a juice place. I almost bought them until I realized they were $7.95. I couldn't out of principle.

Of course I had to make some when I got home. I started with my favorite overnight oat base - oats, almond milk, and yogurt. Then I added some maple syrup for sweetness. You could also throw in some chia seeds or flaxseed meal as well. I decided to hold off on adding the raspberries and banana until the end since I wanted the raspberries to maintain some texture. Easy, filling, and delicious.

Prep Time

Overnight Raspberry Oatmeal

9
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

1
  • 1/3 cup old fashioned oats
  • 1/2 cup unsweetened vanilla almond milk
  • 1/4 cup plain nonfat Greek yogurt
  • 2 tsp. maple syrup (or honey, brown sugar, Stevia)
  • 1/2 tsp. cinnamon
  • 1/2 cup raspberries
  • 1 U medium banana

Nutritional Facts

Serving Size: 
1 cup
Amount Per Serving
Calories 327
Calories from Fat 50
% Daily Value *
Total Fat 5g
10%
Saturated Fat 0g
2%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 244mg
11%
Total Carbohydrate 60g
20%
Dietary Fiber 11g
43%
Sugars 25g
Protein 13g

Directions

  1. Mix together the oats, milk, yogurt, maple syrup, and cinnamon. Refrigerate overnight or for at least 4 hours.
  2. When ready to serve, chop the banana and raspberries. Stir into oats.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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