Overnight Raspberry Oatmeal

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MyWW® SmartPoints™ New!

This simple and delicious Raspberry Overnight Oatmeal makes a filling hearty breakfast that you can grab and go on a busy morning.

It's funny, I just realized over the weekend while I was meal prepping, that I haven't had overnight oats in months. While they are normally a staple for me, it seems like I just forgot about them. Does that ever happen to you? I feel like it's always happening to me. I love something, eat it constantly, and then completely forget about it for months. What triggered my memory you may be wondering - seeing some beautiful raspberry overnight oats in a juice place. I almost bought them until I realized they were $7.95. I couldn't out of principle.

Of course I had to make some when I got home. I started with my favorite overnight oat base - oats, almond milk, and yogurt. Then I added some maple syrup for sweetness. You could also throw in some chia seeds or flaxseed meal as well. I decided to hold off on adding the raspberries and banana until the end since I wanted the raspberries to maintain some texture. Easy, filling, and delicious.

The Recipe
Overnight Raspberry Oatmeal

Overnight Raspberry Oatmeal

COOK TIME: 4 Hours
TOTAL TIME: 4 Hours, 5 Min
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  • 1/3 cup old fashioned oats
  • 1/2 cup unsweetened vanilla almond milk
  • 1/4 cup plain nonfat Greek yogurt
  • 2 tsp. maple syrup (or honey, brown sugar, Stevia)
  • 1/2 tsp. cinnamon
  • 1/2 cup raspberries
  • 1 U medium banana

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Mix together the oats, milk, yogurt, maple syrup, and cinnamon. Refrigerate overnight or for at least 4 hours.


When ready to serve, chop the banana and raspberries. Stir into oats.

6 Green
5 Blue
2 Purple
MyWW® SmartPoints™ New!
Nutritional Facts
Serving Size: 1 cup
Amount Per Serving
Calories 330
Calories from Fat 50
% Daily Value *
Total Fat 5g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg
Sodium 244mg
Total Carbohydrate 61g
Dietary Fiber 12g
Sugars 25g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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About the author Meet Kristen Mccaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tired and tested recipes and foolproof meal plans. Learn More
On Overnight Raspberry Oatmeal
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Heather Macisaac
January 5, 2020 - 18:15
When I put this reciepe in the WW site...it's 9 points ....not 5. Pretty big spread.
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Megan Eaton
December 11, 2016 - 17:13
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Really great flavor and very filling! Loved this recipe!
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