Our Latest Recipes, Blog Posts, and Articles

A jar of rich red enchilada sauce surrounded by fresh cilantro, tomatoes, and seasonings on a white backdrop.

Red Enchilada Sauce

18 CAL 3g PROTEIN 25 MINS
Slow-cooked shredded chicken in a tangy chile verde sauce, served in a rustic dish with cilantro garnish on the side.

Slow Cooker Chicken in Chile Verde

204 CAL 32g PROTEIN 4:10 HRS
A close-up of cheesy chicken enchiladas being served from a casserole dish, topped with avocado, red onion, jalapeños, and fresh cilantro.

Easy Chicken Enchiladas

352 CAL 30g PROTEIN 40 MINS
Two ramekins of baked protein oats topped with sliced bananas, chopped pecans, and a sprinkle of cinnamon, placed on a green napkin with a bowl of oats and spoons in the background.

Protein Baked Oats

400 CAL 23g PROTEIN 10 MINS
Mediterranean shrimp bowl featuring grilled shrimp, quinoa, chopped vegetables, tzatziki sauce, and lemon wedges, garnished with fresh parsley.

The Easiest Mediterranean Shrimp Bowls

439 CAL 43g PROTEIN 50 MINS
A bowl of Healthy Kung Pao Chicken featuring chunks of chicken, red bell peppers, celery, and garnished with green onions and peanuts.

Healthy Kung Pao Chicken

303 CAL 36g PROTEIN 25 MINS
Make the most delicious stir-fried vegetables in just 10 minutes using any combination of veggies you like!  The stir fry sauce is made with pantry staples and makes any vegetables taste amazing. #sidedish #kidfriendly #quickandeasy #stirfry

Veggie Stir Fry Recipes

Slow cooker chicken enchilada soup in a white bowl, garnished with avocado, jalapeños, red onion, cilantro, green onions, and shredded cheese, served with a spoon.

Slow Cooker Chicken Enchilada Soup

290 CAL 24g PROTEIN 4:40 HRS