Healthy Grain and Legume Recipes - Slender Kitchen

Latest Grain and Legume Recipes

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Two ramekins of baked protein oats topped with sliced bananas, chopped pecans, and a sprinkle of cinnamon, placed on a green napkin with a bowl of oats and spoons in the background.

Protein Baked Oats

Bowls of cooked Mexican quinoa topped with fresh red onion slices and chopped cilantro, ready to be served with additional toppings on the side.

Mexican Quinoa (Slow Cooker, Instant Pot, or Stovetop)

Healthy chow mein with cabbage, noodles, and celery in soy sauce in a wok.

Healthy Chow Mein (Panda Express Copycat)

Banana and egg pancakes with maple syrup and sliced bananas.

3 Ingredient Banana and Egg Pancakes

Slow cooker barbecue stuffed peppers with rice, beans, corn, onions, and diced avocado on a plate.

Slow Cooker Vegetarian Barbecue Stuffed Peppers

Salmon rice bowls with Asian salmon, cucumbers, edamame, red onion, herbs, and cooked brown rice.

Salmon Rice Bowls

Banana protein oatmeal made with rolled oats, mashed banana, chia seeds, and almond milk served in a bowl with a spoon.

Banana Protein Oatmeal

Sasuage, spinach, and lentils served in a tomato broth in two bowl and in a large soup pot.

Sausage, Spinach, and Tomato Lentils

Rotisserie chicken taco bowl with black beans, bell peppers, onions, guacamole, and tomatoes.

Rotisserie Chicken Taco Bowls

Healthy turkey chili in a soup pot woith ground turkey, kidney beans, peppers, onions, and tomatoes.

Healthy Turkey Chili

Spinach artichoke pasta with melted cheese in a casserole dish.

Spinach Artichoke Pasta

Asian quinoa and turkey stir fry with lean ground turkey, cooked quinoa, fresh vegetables, and stir fry sauce.

Asian Quinoa and Turkey Stir Fry

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