Healthy Grain and Legume Recipes - Slender Kitchen

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Black bean hummus is a bowl with lemon and parsley.

Black Bean Hummus

Low carb chia and flaxseed oatmeal in a glass jar with raspberries.

Low Carb Oatmeal with Flax and Chia

Chicken Taquitos on a plate with pico de gallo and avocado.

Baked Chicken and Bean Taquitos

Eggplant salad with quinoa, feta cheese, and fresh herbs.

Roasted Eggplant and Quinoa Salad with Feta

Vegetarian sushi bowl with avocado, rice, seaweed, edamame, and tofu.

Spicy Vegetarian Sushi Bowls

Weight Watchers Taco Soup in two bowls with beans, corn, chicken, and tomatoes.

Zero Point Weight Watchers Taco Soup

Lemon orzo cooked with chicken sausage and broccoli in a skillet.

Lemon Orzo with Broccoli and Chicken Sausage

Healthy chicken fried rice with veggies on a large plate.

Healthy Chicken Fried Rice

Spinach artichoke pasta with melted cheese in a casserole dish.

Spinach Artichoke Pasta

Black bean egg muffins in a muffin tin with eggs, black beans, and red pepper on the side.

Southwest Black Bean Egg Muffins

Instant Pot Beef and Barley Soup with carrots, celery, potatoes, and beef in a bowl.

Instant Pot Beef and Barley Stew

Zucchini carrot muffins in a muffin tin with one on a plate.

Zucchini Carrot Muffins

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