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recipe

Parmesan Crusted Tilapia

This easy six ingredient Parmesan Crusted Tilapia is easy to make and delicious. Ready in just 10 minutes, this meal is a favorite.

237 CAL access_time15 MINS
recipe

Pan Seared Tilapia with Green Beans

This easy one dish meal with pan seared tilapia in a quick spice rub with green beans, lemon, and garlic comes together in 15 minutes for a tasty and...

252 CAL access_time25 MINS
recipe

Honey Lime Tilapia

This crispy tilapia is flavored with honey and lime and cooked until crispy in a skillet. Ready in less than 15 minutes and full of flavor!

258 CAL access_time45 MINS
recipe

Pan Fried Garlic Lime Tilapia

Just five ingredients and fifteen minutes to make this amazing pan fried tilapia in a garlic butter sauce. Fast, easy, healthy.

194 CAL access_time20 MINS star_ratestar_ratestar_ratestar_ratestar_rate
recipe

Baked Blackened Tilapia

The best 10 minute Baked Blackened Tilapia with a homemade Cajun seasoning that is the perfect blend of savory and spicy. Super easy to make and...

193 CAL access_time20 MINS star_ratestar_ratestar_ratestar_ratestar_rate
recipe

Tilapia Fish Burgers

Tilapia Fish Burgers that are healthy, packed with flavor, and make a great, lighter alternative to a traditional burgers that are ready in under 20...

293 CAL access_time20 MINS star_ratestar_ratestar_ratestar_ratestar_rate
recipe

Fish Tacos and Avocado Crema

These easy fish tacos cook in less then ten minutes in a quick homemade spice blend and have the most delicious avocado crema to put on top.

321 CAL access_time20 MINS
blog

12 Easy Healthy Fish Recipes

Fish is one of the healthiest proteins out there and since it is quick cooking, it's the perfect thing for an easy dinner. Growing up in New England,...

blog

Twenty Five Whole30 Fish Recipes

Twenty five easy and delicious recipes for fish while on the Whole30. All the recipes are fully compliant and only use Whole30 approved ingredients.

blog

Healthy Meal Plans: Week 3

Don't miss out on this week's delicious healthy, low carb, and vegetarian meal plan packed with easy and family friendly recipes with nutritional info...

blog

Twenty Healthy Fish and Seafood Recipes

With Lent starting for many people this week, I wanted to share some healthy and delicious fish and seafood recipes for the season.  Whether or...

recipe

Mustard Pretzel Chicken Fingers

These crispy and crunchy Baked Pretzel Chicken Fingers with a light and healthy honey mustard dipping sauce are easy to make and delicious.

412 CAL access_time35 MINS star_ratestar_ratestar_ratestar_ratestar_rate