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Low Carb Chocolate Almond Chia Seed Pudding

Low Carb Chocolate Almond Chia Seed Pudding

Low Carb Chocolate Almond Chia Seed Pudding is a sweet treat that can be enjoyed for breakfast or dessert. This low carb chia pudding made with almond...

234 CAL4:05 HRS
Brussels Sprouts and Bacon Frittata

Brussels Sprouts and Bacon Frittata

I love everything about this frittata. Brussels sprouts are one of my all time favorite vegetables.  Bacon, enough said.   A touch of red...

283 CAL40 MINS
Quinoa Breakfast Egg Mug

Quinoa Breakfast Egg Mug

Egg mugs are a go to breakfast for me, especially if I am rushing in the morning. A couple of eggs, any leftover veggies in my fridge, and I can be...

163 CAL5 MINS
Italian breakfast frittata with arugula, roasted red peppers, eggs, and cheese in a baking dish.

Italian Breakfast Frittata

Switch up your frittata with this tasty Italian egg dish made with mozzarella cheese, roasted red peppers, garlic, and arugula. Great for breakfast,...

226 CAL30 MINS
Pumpkin Pie Chia Seed Pudding

Pumpkin Pie Chia Seed Pudding

Pumpkin Pie Chia Seed Pudding takes all the flavors of pumpkin pie in a healthy chia seed pudding that can be eaten for breakfast, a snack, or dessert...

198 CAL4:05 HRS
Scrambled Eggs with Tomato and Cream Cheese

Scrambled Eggs with Tomato and Cream Cheese

Sometimes all you need to make breakfast a bit more special is cream cheese and tomatoes. Cream cheese makes the eggs incredibly creamy and the...

129 CAL15 MINS
Asparagus and Tomato Frittata with Feta

Asparagus and Tomato Frittata with Feta

This simple Asparagus and Tomato Frittata with Feta is a light and healthy breakfast recipe that is perfect for feeding a crowd on the weekend of...

206 CAL25 MINS
“Baked Apple” Yogurt

“Baked Apple” Yogurt

Greek yogurt with baked apples that are made in the microwave all topped with cinnamon and walnuts is a protein-packed breakfast or snack that adults...

272 CAL5 MINS
Low Carb Chia and Flax Cereal

Low Carb Chia and Flax Cereal

Low Carb Cereal made with chia seeds, flax seeds, and chopped almonds is a keto friendly alternative to traditional breakfast cereal or oatmeal. Make...

225 CAL6 MINS