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Sweet and spicy salmon with a spice crust on a plate with salad in the background.

Sweet and Spicy Salmon

The best sweet and spicy salmon with a homemade spice rub made with brown sugar and chili powder. Ready in less than 10 minutes and delicious.

397 CAL 35g PROTEIN 15 MINS
Skow Cooker Greek Chicken Breats stuffed with feta, olives, spinach, red peppers, and artichoke hearts.

Slow Cooker Greek Stuffed Chicken Breasts

The best stuffed Greek chicken with feta cheese, black olives, roasted red peppers, artichoke hearts, and spinach made right in the slow cooker.

222 CAL 35.8g PROTEIN 4:15 HRS
Grilled chicken with peach and cucumber salsa sliced on a plate.

Grilled Chicken with Peach Cucumber Salsa

This is seriously the most delicious grilled chicken. Marinated in honey and soy sauce and then topped with peach and cucumber salsa. So good!

289 CAL 34g PROTEIN 20 MINS
Grilled sirloin steak on a cutting board with chimichurri.

Grilled Sirloin Steak with Chimichurri

Learn how to grill sirloin steak perfectly every time and serve it with the most amazing homemade chimichurri.

280 CAL 25g PROTEIN 20 MINS
Chinese Chicken Salad with sesame dressing, chicken, edamame, and cabbage on a plate with a fork and spoon.

Chinese Chicken Salad

This delicious Chinese Chicken Salad tastes just like the restaurant version with under 350 calories! Delicious, easy to make, and good for you.

335 CAL 37g PROTEIN 40 MINS
Grilled Mediterranean Pork Tenderloin with a spice rub on a white plate.

Grilled Mediterranean Pork Tenderloin

The best grilled pork tenderloin with a homemade spice rub that's packed with flavor. Easy to make, delicious, and healthy.

201 CAL 32g PROTEIN 25 MINS
Hawaiian Chicken Kabobs with pineapple, mushrooms, and bell peppers on wooden skewers.

Hawaiian Chicken Kabobs

Your whole family will love these sweet Chicken and Pineapple Kabobs with fresh vegetables in a brown sugar and soy sauce marinade.

333 CAL 36g PROTEIN 2:20 HRS
Soy chicken with vegetables including edamame, broccoli, carrots, and onions in a dish.

One Pan Soy Chicken and Vegetables

These super flavorful sheet pan soy chicken and vegetables is ready in less than 30 minutes, healthy, and tastes better than takeout.

320 CAL 39g PROTEIN 35 MINS
Turkey burgers with lettuce, tomatoes, red onions, cheese, and sprouts on a wheat bun.

Cowboy Turkey Burger

The most amazing turkey burgers packed with cheddar cheese, jalapenos, and red onions. Easy to make, healthy, and packed with flavor.

249 CAL 27g PROTEIN 25 MINS
Grilled pork chops with peach salsa with fresh limes and peaches on the side.

Grilled Pork Chops with Peach Salsa

These 15 minute Grilled Pork Chops with a quick homemade spice rub and bright and fresh peach salsa make a healthy, delicious meal.

287 CAL 35g PROTEIN 25 MINS
Greek chicken thighs with fresh parsley on a plate with a blue napkin.

Grilled Greek Chicken Thighs

You won't believe the flavor in this Grilled Greek Chicken that's marinated in Greek yogurt, lemon, garlic, and herbs. Delicious, easy, and versatile.

260 CAL 31g PROTEIN 4:10 HRS
Pasta with fresh tomato sauce and basil on a plate with a blue and white napkin.

Pasta with Fresh No Cook Tomato Sauce

You won't believe how easy and delicious this simple pasta with fresh marinated tomato sauce is! Garlic, olive oil, balsamic vinegar, and fresh basil...

281 CAL 8g PROTEIN 50 MINS