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Banana chia seed pudding with almond butter served in a glass with sliced banana and cinnamon sticks.

Banana Almond Butter Chia Seed Pudding

Delicious and healthy banana chia seed pudding that can be made in advance for a tasty breakfast, snack, or even dessert.

377 CAL 9g PROTEIN 4:05 HRS
PBJ overnight oats in a mason jar with a layer of grape jelly and peanut butter.

PB&J Overnight Oats

This delicious peanut butter and jelly packed overnight oats are easy to make, taste amazing, and will keep you full all morning.

348 CAL 10g PROTEIN 4:05 HRS
Apple cinnamon overnight oats in a glass jar with cooked apples and cinnamon on top.

Apple Cinnamon Overnight Oatmeal

The delicious overnight oatmeal is made with a combination of tender cooked apples and unsweetened apple sauce to really pack in the apple cinnamon...

339 CAL 6g PROTEIN 4:05 HRS
Greek yogurt stacked on a plate with maple syrup and coffee on the side.

Healthy Greek Yogurt Pancakes

These healthy protein packed Greek yogurt pancakes come together in no time and will keep you full all morning. Make them with all your favorite...

262 CAL 13g PROTEIN 15 MINS
Sweet potato spinach egg muffin frittatas in a muffin tin with eggs, egg whites, spinach, and sweet potatoes.

Sweet Potato and Spinach Egg Muffins

These hearty and protein-packed mini egg frittatas baked in a muffin tin with sweet potatoes and spinach are easy to make, healthy, and delicious.

135 CAL 12g PROTEIN 30 MINS
Baked carrot cake oatmeal with a cream cheese glaze in a baking dish with shredded coconut and oats.

Baked Carrot Cake Oatmeal with Cream Cheese Glaze

This healthy carrot cake oatmeal is easy to make, packed with all the flavor of classic carrot cake, and has the most amazing cream cheese glaze.

265 CAL 8g PROTEIN 55 MINS
Chai seed jam with fresh berries in glass jars.

Berry Chia Seed Jam

This easy chia seed jam can be made with any fresh and frozen fruit for a healthier alternative to traditional jelly and jam.

36 CAL 1g PROTEIN 2:15 HRS
Banana Peanut Butter Microwave Oatmeal in a bowl with rolled oats, bananas, peanut butter, and strawberries.

Banana Peanut Butter Microwave Oatmeal

This super filling and healthy microwave oatmeal with bananas and peanut butter will keep you full all morning. Ready in less than 5 minutes.

401 CAL 11g PROTEIN 5 MINS
Frozen oatmeal cups piled up with berries.

Frozen Oatmeal Cups

The best make ahead frozen oatmeal cups that you can make in all different flavors and store for easy breakfasts. Reheat in the microwave in less than...

150 CAL 4g PROTEIN 35 MINS
Microwave apple oatmeal with peanut butter and cooked apples in a bowl with cinnamon.

Microwave Apple Oatmeal with Peanut Butter

The best homemade microwave apple oatmeal made with fresh apples, rolled oats, cinnamon, and topped with peanut butter. Easy, filling, and healthy!

318 CAL 8g PROTEIN 5 MINS
Banana muffins with quinoa and chia seeds with a sliced banana on top stacked on a plate.

Banana Quinoa Chia Muffins

These amazing banana muffins made with quinoa, whole wheat flour, and chia seeds are filling, healthy, and super delicious!

195 CAL 6g PROTEIN 40 MINS
Banana flax pancakes on a plate with syrup on the side.

Banana Flax Pancakes

Swap out your normal pancakes for these nutritious, delicious banana flax pancakes. Easy to make, Whole30, and Paleo friendly.

313 CAL 17g PROTEIN 10 MINS