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Honey mustard  with Greek yogurt, honey, and Dijon mustard in a small bowl with green salad on the side.

Healthy Honey Mustard

This homemade honey mustard sauce is lightened up with Greek yogurt but tastes exactly like the dipping sauce and dressing you would get in a...

49 CAL 10 MINS
Egg white breakfast sandwich with cooked egg whites, avocado, tomatoes, spinach, and mozzarella wrapped in a tortilla.

Egg White Breakfast Sandwich

This easy breakfast sandwich can be made in the microwave or a skillet! Ready in 5 minutes with egg whites, tomatoes, avocado, spinach, and mozzarella...

255 CAL 5 MINS
Honey chipotle grilled chicken on a plate with sliced green onions and honey chiptole sauce.

Grilled Honey Chipotle Chicken

This sweet and spicy Honey Chipotle Grilled Chicken is full of flavor and couldn't be easier to make with just 6 ingredients! Works on the grill or...

247 CAL 15 MINS
Arugula salad with sliced pears, toasted walnuts, red onions, goat cheese, and vinaigrette tossed in a ceramic bowl.

Easy Arugula Salad

Don't miss this restaurant style arugula salad that can be made at home in less than 10 minutes. Peppery arugula, goat cheese, pears, and walnuts in...

160 CAL 10 MINS
Peaches and cream popsicles with fresh peaches, honey, and Greek yogurt on a plate with ice and fresh peaches.

Peaches and Cream Popsicles

The most amazing three ingredient Peaches and Cream popsicles! Made with fresh or frozen peaches, Greek yogurt, and honey - these popsicles are...

76 CAL 15 MINS
Corm salad with fresh corn, cucumbers, cherry tomatoes, and red onion in a bowl with vinaigrette and basil.

Easy Corn Salad

This delicious corn salad is bursting with bright flavors! Fresh corn, cherry tomatoes, red onion, cucumbers, and basil all tossed in an easy homemade...

174 CAL 10 MINS
Healthy egg salad with fresh herbs, Greek yogurt, and hard boiled eggs on whole wheat bread.

Healthy Egg Salad with Fresh Herbs

The absolute best healthier egg salad made with Greek yogurt, celery, fresh drill, and a touch of Dijon mustard. Easy, delicious, and great for meal...

263 CAL 20 MINS
Greek yogurt and flax pancakes on a plate with blueberry compote, whipped cream, and almonds.

Greek Yogurt and Flax Pancakes with Berries

These delicious low carb pancakes are packed with protein and fiber from a delicious combination of Greek yogurt and flax. All topped with the best...

228 CAL 20 MINS
Spring mix salad in a bowl with various lettuce, cucumbers, tomatoes, and balsamic dressing.

Easy Spring Mix Salad

Turn the bag of spring mix in your fridge into the best salad! Crunchy cucumbers, tomatoes, carrots, spring mix, and an easy homemade balsamic...

130 CAL 10 MINS
Healthy caesar salad with greens, croutons, parmesan cheese, and a lightened  up dressing.

Healthy Caesar Salad

This lightened up Caesar salad made with a homemade Greek yogurt dressing is just as delicious, easy to make, and so so good!

135 CAL 10 MINS
Creamy chipotle sauce with Greek yogurt, mayonnaise, and chipotle peppers in a small white bowl with fries on the side.

Creamy Chipotle Sauce

This amazing 5 ingredient Chipotle Sauce is the perfect addition to tacos, burgers, sandwiches, veggies, and more! Ready in 5 minutes and tastes...

36 CAL 5 MINS
Protein packed banana berry smoothie with yogurt served in two glasses with berries on top.

Protein Packed Banana Berry Smoothie

This creamy banana and berry smoothie has over 15 grams of protein without any protein powder! Packed with tons of berry flavor, this smoothie is...

268 CAL 5 MINS