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Blackened ranch dressing with yogurt and buttermilk in a glass jar with celery sticks.

Blackened Ranch Dressing

Creamy, tangy Blackened Ranch Dressing made with Greek yogurt, buttermilk, and bold seasoning. Healthier than takeout and ready in 5 minutes!

35 CAL 1:05 HRS
A delicious sesame seed burger with grilled chicken, lettuce, a slice of pineapple, red onion, and a savory sauce on a white plate.

Grilled Hawaiian Chicken Sandwiches

These Grilled Hawaiian Chicken Sandwiches are made with tender chicken, grilled pineapple, and BBQ sauce. Sweet, smoky, and ready in under an hour!

287 CAL 45 MINS
Overhead view of Waldorf chicken salad in a green bowl, made with shredded chicken, red grapes, celery, apples, and walnuts, served with two spoons.

Waldorf Chicken Salad

Waldorf Chicken Salad made lighter with Greek yogurt. Crunchy apples, juicy grapes, and walnuts turn this 10-minute meal into a fresh, feel-good...

229 CAL 10 MINS
Banana oatmeal cookies with chocolate chips on a wooden cutting board.

Four Ingredient Banana Oatmeal Cookies

These 4-ingredient Banana Oatmeal Cookies are healthy, naturally sweet, and ready in 25 minutes. Great for breakfast, snacking, or dessert!

108 CAL 25 MINS
Asparagus quiche with eggs, shredded cheese, asparagus, and red onions cooked in a golden brown crust and served on plates.

Asparagus Quiche

This healthy Asparagus Quiche is packed with veggies, creamy cheese, and baked in a flaky crust. Perfect for breakfast, lunch, or dinner!

244 CAL 35 MINS
A top-down shot of an open-faced dill pickle tuna salad sandwich, with bowls of the salad, pickles, and green onions on the side.

Dill Pickle Tuna Salad

Dill Pickle Tuna Salad combines Greek yogurt, light mayo, dill pickles, and tuna for a creamy, tangy, high-protein lunch ready in 10 minutes!

233 CAL 15 MINS
Four cucumber “boats” filled with creamy shredded chicken salad, garnished with chopped pickles, sliced green onions, and a sprinkle of dried dill, arranged on a white oval plate with a light blue cloth napkin nearby.

Dill Pickle Chicken Cucumber Boats

Creamy Dill Pickle Chicken Salad stuffed into crisp cucumber boats for a refreshing, protein-packed lunch or snack. Ready in under 20 minutes!

175 CAL 15 MINS
Fish cakes made with cod and herbs baked until crispy on a baking sheet with lemon and dipping sauce.

Fish Cakes

Easy Fish Cakes made with cod, lemon, herbs, and breadcrumbs. Crisp outside, tender inside, and ready in 20 minutes. Perfect as a main course or...

206 CAL 20 MINS
Grilled swordfish with garlic, lemon, and herbs on a plate with fresh parsley.

Easy Grilled Swordfish

Easy Grilled Swordfish is a 25-minute dinner with a quick lemon-soy marinade and bold flavor. Simple, fast, and perfect for the grill or grill pan.

247 CAL 25 MINS
Close-up of a stacked sandwich made with thick slices of rustic bread and filled generously with creamy avocado chicken salad. The sandwich is served on a parchment-lined plate, ready to enjoy.

Avocado Chicken Salad

Avocado Chicken Salad is creamy, mayo-free, and packed with flavor. Made with chicken breast, avocado, lemon juice, and celery, and comes together in...

179 CAL 10 MINS
Grilled Brussels sprouts skewered and arranged on a white platter, drizzled with balsamic glaze and sprinkled with cracked black pepper, with rosemary and olive oil in the background.

Grilled Brussels Sprouts

Grilled Brussels Sprouts tender on the outside and crispy and browned on the outside make for a seriously delicious side dish that's ready in 15...

84 CAL 20 MINS
PB&J Smoothie with Greek yogurt in three glasses with fresh strawberries and peanut butter on the side.

PB&J Smoothie with Greek Yogurt

Creamy PB&J smoothie made with strawberries, Greek yogurt, and peanut butter for a high-protein breakfast that's ready in 5 minutes.

255 CAL 5 MINS