Lower Carb Roasted Root Vegetables
100 CALORIES 23g CARBS 0g FAT 2g PROTEIN
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Lower Carb Roasted Root Vegetables Recipe
Although root vegetables are general higher in carbohydrates than other vegetable choices, depending on the veggies you choose you can still make a relatively low carb root vegetable side dish. For those who would like to lower the carbs even more consider replacing the carrots and parsnips with turnips, delicata squash, rutabaga, Brussels sprouts, or cabbage.
The Recipe

Lower Carb Roasted Root Vegetables
PREP TIME: 10 Min
COOK TIME: 40 Min
TOTAL TIME: 50 Min
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Ingredients
Ingredients
- 2 U red onions, chopped
- 2 U carrots, peeled and chopped
- 2 U parsnips, peeled and chopped
- 1 U celery root, peeled and chopped
- 1 U turnip, peeled and chopped
- Cooking spray
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. paprika
- 2 tbsp. balsamic vinegar
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Instructions
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Nutritional Facts
Serving Size: 3/4 cup
Amount Per Serving
Calories 100
Calories from Fat 4
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 317mg
14%
Total Carbohydrate 23g
8%
Dietary Fiber 5g
22%
Sugars 8g
Protein 2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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