Our Latest Recipes, Blog Posts, and Articles

Fresh mango salsa in a cream-colored bowl with a wooden spoon, made with diced mango, red onion, red bell pepper, jalapeño, and cilantro, served with tortilla chips on the side.

Mango Salsa

50 CAL 1g PROTEIN 15 MINS
Close-up of avocado cucumber salsa in a white bowl, garnished with fresh cilantro and black pepper, with a spoon ready for serving.

Avocado Cucumber Salsa

75 CAL 1g PROTEIN 15 MINS
Wooden bowl filled with golden homemade plantain chips, sprinkled with salt, surrounded by extra chips and a whole green plantain on a textured gray surface.

Homemade Plantain Chips

84 CAL 1g PROTEIN 25 MINS
Overhead view of a bowl of slow cooker Mexican rice with green peas and chopped cilantro, served with two metal spoons on a brown napkin, next to a small bowl of herbs and a glass bottle of olive oil.

Slow Cooker Mexican Rice

230 CAL 6g PROTEIN 3:10 HRS
Close-up of a stacked sandwich made with thick slices of rustic bread and filled generously with creamy avocado chicken salad. The sandwich is served on a parchment-lined plate, ready to enjoy.

Avocado Chicken Salad

179 CAL 18g PROTEIN 10 MINS
Mediterranean salad with chickpeas, olives, bell peppers, fresh herbs, and feta cheese in a bowl.

Easy Mediterranean Salad

232 CAL 10g PROTEIN 20 MINS
Grilled Brussels sprouts skewered and arranged on a white platter, drizzled with balsamic glaze and sprinkled with cracked black pepper, with rosemary and olive oil in the background.

Grilled Brussels Sprouts

84 CAL 4g PROTEIN 20 MINS
Salmon stir fry with chunks of salmon, asparagus, carrots, and red pepper in a bowl with steamed rice.

Easy Salmon Stir Fry

386 CAL 27g PROTEIN 25 MINS
Blackened fish tacos with mango avocado salsa on corn tortillas with fresh cilantro and lime wedges.

Blackened Fish Tacos

402 CAL 39g PROTEIN 20 MINS
PB&J Smoothie with Greek yogurt in three glasses with fresh strawberries and peanut butter on the side.

PB&J Smoothie with Greek Yogurt

255 CAL 17g PROTEIN 5 MINS