Our Latest Recipes, Blog Posts, and Articles

A platter of lettuce wraps filled with shredded chicken, carrot and cucumber julienne, topped with sesame seeds and fresh cilantro.

Slow Cooker Banh Mi Pork
289 CAL 42g PROTEIN 4:10 HRS
A white bowl filled with baked BBQ chicken thighs glazed in a rich sauce, served alongside fluffy white rice, shredded purple cabbage, and fresh cilantro, with a fork resting on the side.

BBQ Baked Chicken Thighs
262 CAL 29g PROTEIN 30 MINS
Salmon tostadas with creamy avocado, spice coated salmon, and pineapple salsa on crispy corn tortillas.

Salmon Tostadas
415 CAL 29g PROTEIN 30 MINS
Garlic grilled shrimp on wooden skewers with spices, lemon juice, and melted butter.

Garlic Grilled Shrimp
263 CAL 46g PROTEIN 25 MINS
Stacked banana slices filled with peanut butter, dipped in dark chocolate, arranged artfully on a light background.

Frozen Banana Bites
82 CAL 2g PROTEIN 1:10 HRS
Shrimp tacos served on corn tortillas with avocado, cabbage, cilantro, lime wedges, and a creamy sauce.

Shrimp Tacos
331 CAL 27g PROTEIN 15 MINS
Bowl of hummus topped with seasoned ground meat, cucumber, tomatoes, feta, and fresh parsley, surrounded by ingredient bowls and utensils.

Chicken Kofta Bowls
404 CAL 39g PROTEIN 20 MINS
Grilled chicken topped with sauce on a bed of lettuce, served with lime wedges and garnished with cilantro, next to a platter of more chicken.

Grilled Sriracha Barbecue Chicken
210 CAL 23g PROTEIN 3:10 HRS
Grilled kebabs featuring marinated beef and colorful vegetables, served with a small bowl of dipping sauce on a white plate.

Teriyaki Beef Kabobs
366 CAL 36g PROTEIN 45 MINS
A plate of roasted broccoli garnished with lemon wedges, surrounded by parsley, grated cheese, and a pepper grinder.

Parmesan Roasted Broccoli
93 CAL 5g PROTEIN 25 MINS