Our Latest Recipes, Blog Posts, and Articles

Slow cooker beef rago with shredded beef, tomato sauce, and fresh basil.

Slow Cooker Beef Ragu

224 CAL 27g PROTEIN 8:10 HRS
Fish stew with red snapper, carrots, onions, celery root, and herbs in a tomato broth with bread on the side.

Simple Fish Stew

325 CAL 44g PROTEIN 55 MINS
General Tso's Chicken and Broccoli in two bowls with chopsticks.

Healthy General Tso's Chicken

219 CAL 27g PROTEIN 25 MINS
Three types of lentils including brown, black, and green in bowls.

The Beginner's Guide to Lentils

Roasted turnips with olive oil in a white bowl with a blue napkin.

Roasted Turnips

62 CAL 1g PROTEIN 25 MINS
Healthy Mongolian chicken in a bowl with green onions on top.

Healthy Mongolian Chicken

247 CAL 38g PROTEIN 20 MINS
Chicken cordon bleu with ham and melted Swiss cheese on a plate with broccoli.

Shortcut Chicken Cordon Bleu

246 CAL 37g PROTEIN 35 MINS
Slow Cooker Pork Tenderloin on a bed of apples and onions with a green apple on the side.

Slow Cooker Pork Tenderloin and Apples

232 CAL 32g PROTEIN 6:10 HRS
Roasted sweet potatoes with garlic cloves and a spoonful of honey.

Honey Roasted Sweet Potatoes

146 CAL 2g PROTEIN 40 MINS