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Fluffy protein pancakes topped with fresh berries.

Low Carb Protein Pancakes (No Protein Powder!)

These Low Carb Protein Pancakes are fluffy, delicious, and packed with protein to keep you full longer—perfect for a quick, easy, and nutritious...

283 CAL 26g PROTEIN 20 MINS
Healthy granola with rolled oats, chia seeds, coconut, nuts, and dried fruit in a bowl with Greek yogurt.

Healthy Granola

Homemade Granola is naturally sweetened with applesauce and made with oats, nuts, chia seeds, and dried fruit. Serve it as a snack or a delicious...

288 CAL 7g PROTEIN 40 MINS
Banana and egg pancakes with maple syrup and sliced bananas.

3 Ingredient Banana and Egg Pancakes

The best healthy banana and egg pancakes! Made with just three ingredients - eggs, bananas, and your favorite flour. Your whole family will love these...

213 CAL 9g PROTEIN 15 MINS
Low carb almond flour pancakes on a plate with blueberries, yogurt, and maple syrup.

Low Carb Almond Flour Pancakes

These delicious almond flour pancakes are low carb and keto friendly. With just 7 grams of carbohydrates, 10 grams of protein, and only 4 net carbs,...

234 CAL 10g PROTEIN 15 MINS
Butternut Squash and Spinach Breakfast Casserole in a cast iron skillet with a napkin.

Butternut Squash and Spinach Breakfast Casserole

This delicious Butternut Squash and Spinach Egg Casserole makes a delicious and healthy breakfast, lunch, or dinner.

251 CAL 19g PROTEIN 35 MINS
Blueberry banana smoothie served in three glasses with fresh blueberries and cinnamon on top.

How to Make Healthy Smoothies (+ 20 Nutritious Recipes!)

The most delicious smoothie recipes including a complete guide for making fruit and vegetable smoothies that are nutritious, tasty, and come together...

Green smoothie bowl made with banana, mango, pineapple, and yogurt in a bowl with kiwi, chia seeds, and pistachios.

Green Smoothie Bowl

This tropical green smoothie bowl has over 18 grams of protein and tastes amazing! Packed with nutrients with a delicious, sweet flavor and all the...

457 CAL 18g PROTEIN 6 MINS
Breakfast burrito bowls with ground turkey, scrambled eggs, roasted sweet potatoes, avocado, pico de gallo, and cilantro.

Breakfast Burrito Bowl

These protein-packed healthy breakfast burrito bowls are perfect for busy mornings! Easy to make, great for meal prep, nutritious, and filling.

456 CAL 42g PROTEIN 35 MINS
Kale frittata with onions, cheddar cheese, Parmesan cheese, and sauteed kale in a cast iron skillet.

Kale Frittata

This nutritious kale frittata is the perfect make-ahead meal for breakfast or lunch. Made with protein-packed eggs, sauteed kale, and two types of...

277 CAL 19g PROTEIN 35 MINS
Microwave oatmeal with fresh fruit in a bowl with a spoon and Greek yogurt.

Best Microwave Oatmeal

The best, most foolproof way to make oatmeal in the microwave that turns out perfect every time. Tons of flavor ideas and tips for making the perfect...

218 CAL 6g PROTEIN 4 MINS
Chocolate baked oatmeal with rolled oats, chocolate chips, banana, and almond milk sliced into squares on a cutting board.

Chocolate Baked Oatmeal

This decadent chocolate baked oatmeal tastes like dessert but is healthy enough to have for breakfast! Wholesome, great for meal prep, and easy to...

274 CAL 8g PROTEIN 50 MINS
Strawberry baked oatmeal with banana and chocolate chips cut into squares and placed on a white plate.

Strawberry Baked Oatmeal

This baked oatmeal makes a delicious breakfast or snack packed with bananas, strawberries, and chocolate chips! Tastes like dessert but healthy enough...

240 CAL 8g PROTEIN 50 MINS