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Baked Pork cutlets with a crispy breading on a plate with lemon.

Crispy Baked Pork Cutlets

This crispy Baked Pork Cutlets made with lean pork tenderloin make a great weeknight meal that's ready in less than twenty minutes. An instant family...

227 CAL 33g PROTEIN 25 MINS
Lemon orzo cooked with chicken sausage and broccoli in a skillet.

Lemon Orzo with Broccoli and Chicken Sausage

You'll love this easy dinner all made in a single pan. Delicious orzo pasta cooked with chicken sausage, broccoli, and lemon for a healthy and filling...

377 CAL 24g PROTEIN 30 MINS
Thai Cashew Chicken with vegetables on a sheet pan.

Sheet Pan Thai Cashew Chicken and Vegetables

This healthy one pan Thai Cashew Chicken tastes better than your favorite takeout and is ready in less than thirty minutes. My family LOVES this dish...

326 CAL 37g PROTEIN 25 MINS
Healthy chicken fried rice with veggies on a large plate.

Healthy Chicken Fried Rice

Make restaurant quality chicken fried rice at home in just 15 minutes! This healthy version uses brown rice, chicken breast, and tons of veggies.

366 CAL 39g PROTEIN 25 MINS
Pesto shrimp and zucchini noodles with Parmesan cheese and lemon,

Pesto Shrimp with Zucchini Noodles

This low carb Pesto Shrimp with zucchini noodles comes together in no time and tastes incredible. Delicious basil pesto, succulent shrimp, and plenty...

297 CAL 39g PROTEIN 25 MINS
Spicy Salmon with jalapenos, ginger, and lime juice on a bed of asparagus.

Spicy Salmon with Jalapeno and Lime

This easy to make Spicy Salmon marinated in fresh jalapenos, lime, ginger, and garlic cooks in just 15 minutes and is full of flavor. It's also low...

267 CAL 33g PROTEIN 50 MINS
Honey soy salmon with glaze served on a bed of white rice with green onions and sesame seeds.

Broiled Soy Honey Salmon

This simple broiled salmon with the most delicious three ingredient soy honey glaze is easy to make and tastes absolutely amazing. The best quick...

282 CAL 38g PROTEIN 25 MINS
Sausage and Vegetable Pasta with broccoli, corn, and cherry tomatoes in a dish.

Healthy Sausage Pasta with Vegetables

This easy weeknight pasta dish is made with lean turkey sausage, broccoli cherry tomatoes, and corn in a light garlic and olive oil sauce. Easy and...

355 CAL 14g PROTEIN 30 MINS
Healthy sheet pan chicken parmesan with green beans on a white sheet pan.

Seventeen Healthy Sheet Pan Dinners

The best healthy sheet pan meals for everything from roasted chicken to sheet pan stirfry to salmon and more! One pan, no clean up, and dinner in less...

General Tso's pork with lightly breaded pork and broccoli served over white rice in a bowl.

General Tso's Pork

General Tso's Pork is a healthy, easy to make version of one our favorite Chinese take out dishes. It's the perfect combination of sweet and spicy and...

218 CAL 26g PROTEIN 25 MINS
Spicy chicken tacos with corn in a tortilla with onions and sliced red jalapenos.

Spicy Chicken Tacos with Corn

These 20 minute Chicken and Corn tacos pack in just the right amount of heat. Made with onions, fresh corn, chipotle peppers, lime juice, and spices...

374 CAL 38g PROTEIN 30 MINS
Blackened Salmon over a bed of zucchini noodles with cherry tomatoes.

Blackened Salmon with Garlic Zucchini Noodles

This delicious low carb and keto friendly meals with spicy salmon on a bed of garlic zucchini noodles and cherry tomatoes is easy to make and packed...

331 CAL 36g PROTEIN 25 MINS