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A bowl of black bean soup topped with avocado, cilantro, and radish strips on a textured gray surface. A jar of oil and fresh lime and cilantro are nearby.

Spicy Black Bean and Corn Soup

Spicy Black Bean Corn Soup is hearty, healthy, and packed with zesty Southwestern flavor. The ultimate quick dinner with endless topping options!

319 CAL 20g PROTEIN 40 MINS
A plate with four vibrant vegetable-filled tacos, topped with cilantro and cheese, surrounded by a small bowl of salsa, a lime half, and grated cheese.

Vegetable Fajitas (Quick and Easy!)

Easy Vegetable Fajitas made with roasted peppers, onions, zucchini, carrots, and beans. A flavorful vegetarian weeknight dinner ready in 30 minutes!

339 CAL 15g PROTEIN 30 MINS
Plate of creamy chicken and broccoli pasta topped with parmesan, next to a similar skillet. Lemon wedges and pepper grinder add fresh vibes.

Creamy Chicken and Broccoli Pasta

Creamy Chicken and Broccoli Pasta is a quick one-pot dinner with tender chicken, fresh broccoli, and a creamy Parmesan sauce made without heavy cream...

438 CAL 42g PROTEIN 30 MINS
Sauteed Lemon Pepper Chicken

Sauteed Lemon Pepper Chicken

Sauteed Lemon Pepper Chicken is a bright, juicy, 30-minute skillet dinner made with seared chicken and a tangy lemon-garlic butter sauce. Healthy &...

270 CAL 33g PROTEIN 30 MINS
Grilled chicken Greek salad with black olives, feta cheese, tomatoes, Romaine lettuce, and red onions in homemade dressing.

Grilled Chicken Greek Salad

Grilled Chicken Greek Salad is loaded with crisp veggies, juicy seasoned chicken, feta, olives, and a homemade Greek dressing. Ready in just 20...

392 CAL 31g PROTEIN 20 MINS
Chicken pineapple fried rice served in two bowls with fresh pineapple, chicken breast, brown rice, and vegetables with cashews.

Chicken and Pineapple Fried Rice

Healthy Chicken and Pineapple Fried Rice made with tender chicken, sweet pineapple, veggies, and brown rice. A quick 25-minute meal perfect for...

348 CAL 22g PROTEIN 25 MINS
Pan fried garlic lime tilapia on a plate with fresh limes, green onions, and garlic.

Pan Fried Garlic Lime Tilapia

Pan-Fried Garlic Lime Tilapia takes just 20 minutes and uses simple ingredients to create a bright, flavorful, budget-friendly fish dinner!

194 CAL 32g PROTEIN 20 MINS
A bowl of curly cavatappi pasta mixed with broccoli and crumbled sausage, topped with grated cheese and black pepper. A black fork rests inside.

Chicken Sausage Pasta with Broccoli

Chicken Sausage Pasta with Broccoli is an easy, 30-minute meal with plenty of garlic, a touch of spice, and a Parmesan sauce. Perfect for weeknights...

501 CAL 34g PROTEIN 35 MINS
Grilled chicken breast topped with green onions on a bed of green beans on a white plate. A small bowl of sauce sits nearby.

Honey Soy Glazed Chicken

Honey Soy Glazed Chicken is marinated in an Asian-inspired marinade, then cooked quickly in a skillet, on the grill, or broiled for a healthy dinner!

263 CAL 34g PROTEIN 45 MINS
A glass jar filled with a colorful seasoning blend sits on a wooden board. Fresh thyme sprigs are nearby, highlighting a rustic kitchen setting.

Homemade Italian Sausage Seasoning

Make Italian Sausage Seasoning with this simple seasoning blend. Great with turkey, chicken, beef, or pork for easy meals any night!

157 CAL 25g PROTEIN 15 MINS
A juicy sloppy joe sandwich is centered on a white plate. The bun is golden brown, holding a savory, saucy ground meat filling.

Three Ingredient Sloppy Joes

These Three Ingredient Sloppy Joes come together in just 15 minutes with pantry staples! A quick, kid-friendly dinner the whole family will love.

209 CAL 25g PROTEIN 15 MINS
A bowl of rice topped with stir-fried beef, mushrooms, zucchini, and green onions. Nearby are black cutlery and fresh bok choy leaves, suggesting an Asian-inspired meal.

Beef and Bok Choy Stir Fry

Beef and Bok Choy Stir Fry is a quick, healthy dinner with bold flavor from a homemade sauce. Ready in 20 minutes and perfect for busy nights!

278 CAL 37g PROTEIN 20 MINS