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Asparagus and Tomato Frittata with Feta

Asparagus and Tomato Frittata with Feta

This simple Asparagus and Tomato Frittata with Feta is a light and healthy breakfast recipe that is perfect for feeding a crowd on the weekend of...

206 CAL 18g PROTEIN 25 MINS
“Baked Apple” Yogurt

“Baked Apple” Yogurt

Greek yogurt with baked apples that are made in the microwave all topped with cinnamon and walnuts is a protein-packed breakfast or snack that adults...

272 CAL 23.3g PROTEIN 5 MINS
Low Carb Chia and Flax Cereal

Low Carb Chia and Flax Cereal

Low Carb Cereal made with chia seeds, flax seeds, and chopped almonds is a keto friendly alternative to traditional breakfast cereal or oatmeal. Make...

225 CAL 6g PROTEIN 6 MINS