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Acai bowl topped with frozen berries, granola, shredded coconut, and a swirl of yogurt.

Acai Bowl Recipe

Whip up a thick, creamy acai bowl in 5 minutes! Packed with berries, banana, and Acai, then topped with fresh fruit, crunchy granola, and more.

310 CAL 7 MINS
Mint smoothie with pineapple, fresh mint, lime juice, and coconut water in a glass jar.

Mint Smoothie

Make the most delicious Mint Smoothies using fresh mint, fruit, and lime juice! It's an easy refreshing treat for breakfast, post-workout, or for an...

188 CAL 5 MINS
Fluffy protein pancakes topped with fresh berries.

Low Carb Protein Pancakes (No Protein Powder!)

These Low Carb Protein Pancakes are fluffy, delicious, and packed with protein to keep you full longer—perfect for a quick, easy, and nutritious...

283 CAL 20 MINS
Two ramekins of baked protein oats topped with sliced bananas, chopped pecans, and a sprinkle of cinnamon, placed on a green napkin with a bowl of oats and spoons in the background.

Protein Baked Oats

A quick, wholesome, and high protein breakfast, these baked oats come together in minutes. Over 20 grams of protien made with just whole, simple...

400 CAL 10 MINS
Stovetop cinnamon apples being served up in a cast iron skillet with spoons.

Stovetop Cinnamon Apples

These Stovetop Cinnamon Apples taste like apple pie and are ready in 10 minutes! Easy to make and perfect as a side dish, dessert, or even breakfast.

135 CAL 15 MINS
Banana and egg pancakes with maple syrup and sliced bananas.

3 Ingredient Banana and Egg Pancakes

The best healthy banana and egg pancakes! Made with just three ingredients - eggs, bananas, and your favorite flour. Your whole family will love these...

213 CAL 15 MINS
Banana protein oatmeal made with rolled oats, mashed banana, chia seeds, and almond milk served in a bowl with a spoon.

Banana Protein Oatmeal

In less than 3 minutes, you can make amazing protein packed banana oats! Naturally sweet and no added sugars. Add all your favorite oatmeal toppings,...

318 CAL 5 MINS
Low carb almond flour pancakes on a plate with blueberries, yogurt, and maple syrup.

Low Carb Almond Flour Pancakes

These delicious almond flour pancakes are low carb and keto friendly. With just 7 grams of carbohydrates, 10 grams of protein, and only 4 net carbs,...

234 CAL 15 MINS
Butternut Squash and Spinach Breakfast Casserole in a cast iron skillet with a napkin.

Butternut Squash and Spinach Breakfast Casserole

This delicious Butternut Squash and Spinach Egg Casserole makes a delicious and healthy breakfast, lunch, or dinner.

251 CAL 35 MINS
PB&J Smoothie with Greek yogurt in three glasses with fresh strawberries and peanut butter on the side.

PB&J Smoothie with Greek Yogurt

This creamy smoothie tastes just like a peanut butter and jelly sandwich with fresh strawberries, peanut butter, and yogurt. Easy to make and filling.

255 CAL 5 MINS
Green smoothie bowl made with banana, mango, pineapple, and yogurt in a bowl with kiwi, chia seeds, and pistachios.

Green Smoothie Bowl

This tropical green smoothie bowl has over 18 grams of protein and tastes amazing! Packed with nutrients with a delicious, sweet flavor and all the...

457 CAL 6 MINS
Breakfast burrito bowls with ground turkey, scrambled eggs, roasted sweet potatoes, avocado, pico de gallo, and cilantro.

Breakfast Burrito Bowl

These protein-packed healthy breakfast burrito bowls are perfect for busy mornings! Easy to make, great for meal prep, nutritious, and filling.

456 CAL 35 MINS