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Slow cooker beef rago with shredded beef, tomato sauce, and fresh basil.

Slow Cooker Beef Ragu

This easy to make Slow cooker Beef Ragu couldn't be more delicious! Serve it with pasta, polenta, spaghetti squash, and freeze the leftovers for easy...

224 CAL 27g PROTEIN 8:10 HRS
Fish stew with red snapper, carrots, onions, celery root, and herbs in a tomato broth with bread on the side.

Simple Fish Stew

You will fall in love with this easy to make fish stew packed with flaky white fish and vegetables in a rich garlicky tomato broth. Simple and...

325 CAL 44g PROTEIN 55 MINS
General Tso's Chicken and Broccoli in two bowls with chopsticks.

Healthy General Tso's Chicken

You won't believe this delicious General Tso's Chicken is actually good for you! Tastes just like your takeout favorite and ready in just 15 minutes.

219 CAL 27g PROTEIN 25 MINS
Spaghetti squash chicken parmesan on a plate with a blue napkin and fork.

Baked Chicken Parmesan with Spaghetti Squash

This healthy and delicious low carb Chicken Parmesan with Spaghetti Squash is easy to make, tastes amazing, and is the perfect good for you comfort...

345 CAL 40g PROTEIN 45 MINS
Three types of lentils including brown, black, and green in bowls.

The Beginner's Guide to Lentils

The ultimate guide to lentils including how to cook them, delicious recipes, nutritional info, health benefits, and so much more!

Roasted turnips with olive oil in a white bowl with a blue napkin.

Roasted Turnips

These delicious Roasted Turnips are an easy and healthy side dish that taste amazing. They come out browned and caramelized every time. Low carb and...

62 CAL 1g PROTEIN 25 MINS
Healthy Mongolian chicken in a bowl with green onions on top.

Healthy Mongolian Chicken

This healthy Mongolian Chicken is super fast and easy to make with lean ground chicken and a sweet and spicy sauce made with soy sauce, garlic, ginger...

247 CAL 38g PROTEIN 20 MINS
Chicken cordon bleu with ham and melted Swiss cheese on a plate with broccoli.

Shortcut Chicken Cordon Bleu

This twenty minute healthy Chicken Cordon Bleu couldn't be easier to make for a delicious dinner that your whole family will love. Quick, easy, and...

246 CAL 37g PROTEIN 35 MINS
Healthy meal planning jars with salad, granola, hummus, brown rice, and ground chicken.

55 Tips for Healthy Meal Planning

All the best tips for creating a healthy meal plan and enjoying stress free eating! Planning, shopping, recipe ideas, and more!

Slow Cooker Pork Tenderloin on a bed of apples and onions with a green apple on the side.

Slow Cooker Pork Tenderloin and Apples

Slow Cooker Pork and Apples makes a tasty, family friendly meal that couldn't be easier to make. The pork comes out perfectly cooked along with tender...

232 CAL 32g PROTEIN 6:10 HRS
Roasted sweet potatoes with garlic cloves and a spoonful of honey.

Honey Roasted Sweet Potatoes

Easy and addictive honey roasted sweet potatoes with garlic that are ready in thirty minutes and come out crispy on the outside and perfectly tender...

146 CAL 2g PROTEIN 40 MINS
Zucchini pizza boats with marinara sauce, melted mozzarella cheese, and pepperoni on a white plate.

Zucchini Pizza Boats

These delicious zucchini pizza boats are super easy to make, healthy, and low carb! Add your favorite toppings and enjoy guilt free pizza!

192 CAL 14g PROTEIN 30 MINS