Cranberry Almond Chicken Salad

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This Cranberry Almond Chicken Salad is creamy, crunchy, and full of flavor, yet lightened up with Greek yogurt. It's quick to make, meal-prep friendly, and perfect for sandwiches, wraps, salads, or lettuce cups.

210 CAL 10g CARBS 6g FAT 26g PROTEIN 3
4 Comments

Before You Get Started

Here are a few tips for the best results:

  • Shred or chop the chicken: Chopped chicken gives a chunkier salad, while shredded chicken creates a creamier texture.
  • Toast the almonds: Toasting almonds for 2–3 minutes in a dry skillet makes them extra crunchy and flavorful.
  • Let it rest: If you have time, refrigerate the salad for 30 minutes before serving so the flavors can meld.
  • Balance the dressing: Add more honey if you like it sweeter, or extra vinegar for a tangy kick.
  • Keep almonds crunchy: Add them just before serving if making ahead.

A top-down shot of the ingredients for cranberry almond chicken salad, including shredded chicken, cranberries, sliced almonds, and a bowl of mayonnaise.

What's the best chicken for chicken salad?

There are so many options when it comes to choosing chicken for making homemade chicken salad. Here are the most popular options and things to consider when choosing.

  • Rotisserie chicken: This is my go-to option since it is quick, affordable, and easy. Either I grab a precooked chicken at the store or make this rotisserie chicken in the slow cooker.
  • Leftover cooked chicken: If you have any type of leftover chicken in the fridge, you can use it to make chicken salad. Generally speaking, use something that doesn't have a sauce or competing flavor. I love making this salad with leftover grilled chicken.
  • Quick poached chicken: For something quick, add some chicken breasts to a pot and cover them with about 1 inch of water or broth. Bring to a simmer and turn the heat to low. Cover and cook for 10-15 minutes until cooked through. Remove and shred.
  • Canned chicken: If you like canned chicken breast, it is a great option for this salad. Make sure to fully drain the chicken so the salad doesn't turn out watery.

How to Make Cranberry Almond Chicken Salad

Making this salad couldn't be easier:

1. Mix the Dressing

Whisk together Greek yogurt, mayo, sour cream, honey, vinegar, Dijon mustard, poppy seeds, salt, and pepper.

2. Add the Mix-Ins

Stir in cooked chicken, celery, cranberries, almonds, and green onions until well combined.

3. Chill and Serve

Refrigerate for at least 30 minutes (if you can wait!) for the best flavor. Serve in sandwiches, wraps, salads, or with crackers.

A close-up of a cranberry almond chicken salad sandwich, with a few almonds and cranberries sprinkled on the side.

Ways to Serve Chicken Salad

Most people think of a sandwich when it comes to chicken salad, but there are so many different options, from wraps tosalads and more.

  • Sandwiches and wraps: Grab some toasted bread or a low-carb wrap. Pile in the chicken salad along with some crunchy lettuce, sliced cucumbers, and tomatoes.
  • Salad: Make a big green salad and serve a couple of scoops of chicken salad on top. Many people find they don't even need to add dressing since the chicken salad adds so much flavor.
  • Crackers or pretzels: Think of the chicken salad as a dip and serve it alongside your favorite crackers, pretzels, chips, or toast.
  • Raw veggies: This is great with sliced mini bell peppers, carrots, cucumbers, endive, celery, and more.
  • Lettuce wraps: Grab some butter lettuce or Romaine lettuce and use it in place of bread.

Storing Leftover Chicken Salad

Keep chicken salad fresh in the fridge with these tips!

  • Store: If you have leftover chicken salad, store it in the fridge for 3-4 days in an airtight container. This recipe does not freeze well.
  • Leftover ideas: Use extra chicken salad in wraps, stuffed into pita pockets, as a topping for grain bowls, or even melted on bread for a quick chicken salad melt.

Frequently Asked Qeestions

Here are the most common questions about making this cranberry almond chicken salad.

This chicken salad works great without mayo; just use a combination of Greek yogurt and sour cream. For a dairy-free option, swap in mashed avocado for the yogurt, mayo, and sour cream.

 

Raisins, dried cherries, golden raisins, or chopped dried apricots all work well. For a fresh option, diced apples or grapes are delicious.

 

Yes! Prepare it up to a day in advance, but add almonds just before serving to keep them from getting soft.

 

Mix in hard-boiled eggs, cottage cheese, or even extra Greek yogurt to bump up the protein content.

 

Bowl of creamy chicken salad mixed with celery, dried cranberries, sliced almonds, and poppy seeds, served with a spoon.
The Recipe
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Cranberry Almond Chicken Salad

210 CAL 10g CARBS 6g FAT 26g PROTEIN 3
PREP TIME: 5 Min
COOK TIME: 5 Min
TOTAL TIME: 10 Min
4 Comments
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Ingredients

US METRICS
  • 1 lb. cooked chicken breast, chopped
  • 1/2 cup celery, diced
  • 1/4 cup dried cranberries
  • 1/4 cup sliced almonds
  • 1/4 cup green onions
  • 1/2 cup nonfat plain Greek yogurt
  • 2 tbsp. low fat mayonnaise
  • 1 tbsp. low fat sour cream
  • 1 tbsp. honey (leave out for low carb)
  • 2 tsp. apple cider vinegar
  • 1 tsp. poppy seeds (optional)
  • 1 tsp dijon mustard
  • Salt and pepper

Instructions

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1

Mix together the yogurt, mayonnaise, sour cream, honey, vinegar, poppy seeds, mustard, salt, and pepper in a large bowl.

A glass bowl filled with a creamy dressing mixture.
2

Add the chicken, celery, cranberries, almonds, and green onions. Stir to combine. If possible, place the chicken salad in the refrigerator for at least 30 minutes before serving for flavors to combine.

Chicken added to dressing and being mixed.

Equipment

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Nutritional Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories 210
Calories from Fat 58
% Daily Value *
Total Fat 6g
10%
Saturated Fat 1g
7%
Monounsaturated Fat 1g
0%
Polyunsaturated Fat 1g
0%
Cholesterol 80mg
27%
Sodium 113mg
5%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
5%
Sugars 8g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

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About the author Meet Kristen McCaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
4 Comments
On Cranberry Almond Chicken Salad
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Carin
January 11, 2019 - 12:44
Add a Rating:
4
I know a lot of WW recipes use Greek yogurt. Of the few brands I've tried, it seems like many of them have a tangy taste that I don't like. Is there a brand you recommend or a healthy alternative to use in recipes?
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Jeanne
October 9, 2018 - 05:12
Add a Rating:
5
This is delicious and definitely one to make often. One question - does the nutrition info include the optional items?

Thanks for all the wonderful recipes!
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October 9, 2018 - 09:01
It does! Everything included in the recipe ingredients is included in the nutritional info. So happy to hear you enjoyed it!!
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August 16, 2016 - 12:30
You could use a vegan mayonnaise or yogurt in place of the dairy versions.
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