High-Protein Seafood

Seafood is a great way to keep protein-focused meals that feel light and fresh. It cooks quickly, pairs well with simple sides, and adds variety when you want a break from meat-heavy dinners. These high-protein seafood recipes feature salmon, shrimp, and fish that fit easily into weeknight cooking. Read More

With roughly 34 to 40 grams of protein per 6 ounces, seafood is a solid option when you want meals that feel filling without feeling heavy.