Healthy Smoothie Recipes

So far December has unintentionally become a month of Friday Fifty Lists, so why not keep it going to finish out the month. We’ve talked oatmeal, Weight Watchers® dinners, and now we are going to talk smoothies healthy, delicious, diet and Weight Watchers friendly smoothies. And while we talking about smoothies, I would love to hear thoughts from folks on Weight Watchers. When y’all make a smoothie, do you count the fruit or not? When you use the recipe calculator, the fruit counts as an ingredient and has points. Yet we all know that fruits are free in the program? So what do you do? Personally I try to count the fruit points in smoothies because I tend to err on the side of counting more points, but I can’t wait to hear your thoughts, opinions, questions, and comments.

Mostly Fruit

Cranberry Orange Smoothie, 129 calories, 3 PointsPlus Carrot, Orange Smoothie, 227 calories, 6 PointsPlus Cantaloupe Lassi, 175 calories, 5 PointsPlus Apple Peach Crisp, 229 calories, 5 PointsPlus Watermelon Agua Fresca Smoothie, 95 calories, 2 PointsPlus Blueberry Banana Yogurt Smoothie, 273 calories, 8 PointsPlus Simple Strawberry Smoothies, 186 calories, 4 PointsPlus Peanut Butter Berry, 237 calories, 6 PointsPlus Pineapple Pina Colada, 203 calories, 5 PointsPlus Mango Avocado and Lime, 191 calories, 5 PointsPlus Strawberry Mango Chia Smoothie, 263 calories, 7 PointsPlus Chocolate Cherry Berry Smoothie, 207 calories, 5 PointsPlus Blackberry Vanilla Smoothie, 231 calories, 5 PointsPlus Sunrise Smoothie, 332 calories, 8 PointsPlus Pear Me Up Protein Smoothie, 212 calories, 5 PointsPlus (for 4 servings)

Mostly Veggies and Greens

Tropical Green Smoothie, 140 calories, 4 PointsPlus Kale, Spinach, and Apple Smoothie, 6 PointsPlus, 240 calories Just Peachy Green Smoothie, 205 calories, 7 PointsPlus Berry Green Smoothie, 197 calories, 6 PointsPlus Kick Start Smoothie, 250 calories, 5 PointsPlus Green Goddess Smoothie, 110 calories, 2 PointsPlus Verde Coco Berry Smoothie, 117 calories, 2 PointsPlus A Green Morning Smoothie, 276 calories, 7 PointsPlus Vegan Green Apple Smoothie, 247 calories, 5 PointsPlus Cucumber Apple Mint Slushies, 91 calories, 2 PointsPlus Strawberry Kale Smoothie, 220 calories, 5 PointsPlus (per 1.5 cups) Berry Divine Vanilla Smoothie, 221 calories, 5 PointsPlus Kale, Pineapple, and Almond Milk Smoothie, 310 calories, 8 PointsPlus Super Spinach Smoothie, 210 calories, 6 PointsPlus Spinach Kiwi Chia Seed Smoothie, 226 calories, 6 PointsPlus Green Monster Spinach Smoothie with Peanut Butter, 350 calories, 9 PointsPlus Skinny Green Monster Smoothie, 253 calories, 6 PointsPlus

It’s Got Fun Other Stuff

Chocolate Breakfast Shake (with tofu!), 240 calories, 7 PointsPlus Pumpkin Smoothie, 179 calories, 5 PointsPlus Mango Green Tea Smoothie, 137 calories, 4 PointsPlus Peanut Butter and Jelly Smoothie, 201 calories, 6 PointsPlus Green Tea Smoothie, 256 calories, 7 PointsPlus Carrot Cake Batter Shake, 207 calories, 5 PointsPlus Chocolate Covered Strawberry Smoothie, 189 calories, 4 PointsPlus Avocado Smoothie, 71 calories, 2 PointsPlus Vanilla Chai Breakfast Smoothie, 115 calories, 3 PointsPlus Strawberry Banana Oatmeal Smoothie, 189 calories, 4 PointsPlus Blueberry Banana Oatmeal Smoothie, 180 calories, 5 PointsPlus Ginger Berry and Oats, 179 calories, 4 PointsPlus Peanut Butter Banana Oatmeal Smoothie, 294 calories, 8 PointsPlus Coffee Banana Smoothie, 243 calories, 6 PointsPlus Green Tea Berry Yogurt Smoothie, 234 calories, 6 PointsPlus Simple Pumpkin Pie Smoothie, 77 calories, 2 PointsPlus PB & J Smoothie, 222 calories, 6 PointsPlus

1 Comment
On Healthy Smoothie Recipes
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Lisa M Lowden
January 16, 2019 - 06:14
thank you