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Spicy salmon with chili powder and spices cooked and served with rice and vegetables.

Quick and Easy Spicy Salmon

Spice up your seafood game with our delicious spicy salmon! Perfectly seasoned with a homemade spice rub. Cook it on the grill, in a skillet, or bake...

303 CAL 15 MINS
Summer squash noodles in a wooden bowl with a fork.

Summer Squash Noodles

Make the most delicious low-carb, keto, and low-calorie noodles using yellow summer squash! These easy-to-make veggie noodles taste great in pasta...

61 CAL 20 MINS
Celeriac fries baked until crisp and golden brown served in a bowl.

Celeriac Fries (Crispy Celery Root Fries)

These Celeriac Fries are baked in the oven until crispy and delicious are a low carb french fry alternative most people don't think of but you are...

47 CAL 35 MINS
Low carb coconut pancakes on a plate with sliced peaches.

Low Carb Coconut Pancakes

These delicious protein-packed coconut flour pancakes are low-carb and keto friendly. They come out fluffy every time and make the perfect healthy...

231 CAL 20 MINS
Vegetable scampi in a bowl with broccoli, tomatoes, zucchini, and a garlic butter sauce.

Vegetable Scampi

Enjoy a delicious and healthy twist on traditional scampi with our vegetable scampi recipe. Fresh and flavorful, it's the perfect meal for any...

366 CAL 30 MINS
Grilled acorn squash on a plate with caramelized edges.

Simple Grilled Acorn Squash

Make the most delicious acorn squash right on the gril! In less than 10 minutes, this caramelized squash is ready to serve with any main dish.

86 CAL 15 MINS
Sauteed zucchini with poblano peppers and red onions on a white plate.

Zucchini & Poblano Pepper Saute

This 10-minute sauteed zucchini, poblano pepper, and red onion dish makes an amazing side dish, filling for tacos, topping for eggs, and more....

64 CAL 25 MINS
Low Carb Chocolate Almond Chia Seed Pudding

Low Carb Chocolate Almond Chia Seed Pudding

Low Carb Chocolate Almond Chia Seed Pudding is a sweet treat that can be enjoyed for breakfast or dessert. This low carb chia pudding made with almond...

234 CAL 4:05 HRS
Spinach and artichoke sauce served over a bed of spaghetti squash.

Creamy Spinach Artichoke Sauce

Make the most delicious low-carb spinach and artichoke dip for pasta, proteins, veggies, and more. Creamy, cheesy, and full of flavor in every bite.

98 CAL 20 MINS
Vegetable egg rolls with crispy edges filled with cabbage, carrots, and mushrooms on a plate with herbs.

Vegetable Egg Rolls

Make crispy and crunchy vegetable egg rolls at home! These can be baked, friend, or cooked in the air fryer. Easy to make with any vegetables you like...

112 CAL 40 MINS
Low Carb Yogurt Parfait with Strawberries, Flax, and Chia Seeds

Low Carb Yogurt Parfait with Strawberries, Flax, and Chia Seeds

This Low Carb Yogurt Parfait is packed with strawberries, flax, chia seeds, and yogurt for an easy breakfast that is egg free. Great for meal prep...

306 CAL 4:05 HRS
Low Carb Lemon Chia Seed Muffins

Low Carb Lemon Chia Seed Muffins

Low Carb Lemon Chia Seed Muffins made with coconut flour are the perfect low carb muffins. They are moist, packed with lemon flavor, and have only 5...

154 CAL 40 MINS