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Two bowls of creamy broccoli salad topped with bacon and seeds are on a marble surface. Nearby are small bowls of bacon bits, sunflower seeds, and a fork.

Greek Yogurt Broccoli Salad

This fresh Broccoli Salad with Greek yogurt is a lightened-up summer classic with crunchy broccoli, raisins, sunflower seeds, and crispy turkey bacon...

114 CAL 6g PROTEIN 1:10 HRS
Six cucumber slices topped with tuna salad, garnished with celery and pepper, arranged on a white plate. The tone is fresh and appetizing.

Spicy Tuna Salad

Spicy Tuna Salad is a high-protein recipe that tastes like a spicy tuna roll made with affordable canned tuna and simple ingredients in just 10...

188 CAL 27g PROTEIN 10 MINS
Grilled chicken Greek salad with black olives, feta cheese, tomatoes, Romaine lettuce, and red onions in homemade dressing.

Grilled Chicken Greek Salad

Grilled Chicken Greek Salad is loaded with crisp veggies, juicy seasoned chicken, feta, olives, and a homemade Greek dressing. Ready in just 20...

392 CAL 31g PROTEIN 20 MINS
Jar of creamy Greek salad dressing with herbs, olive oil, and fresh lettuce in the background.

Greek Salad Dressing

Greek Salad Dressing made with lemon juice, red wine vinegar, oregano, and garlic. Zesty, fresh, and perfect for salads, marinades, and grilled...

50 CAL 1g PROTEIN 10 MINS
Curry tuna salad with grapes, carrots, and celery in a white bowl, with curry powder in a small dish on the side.

Curried Tuna Salad

Curried Tuna Salad with grapes, celery, and carrots in a creamy curry dressing with mango chutney. Sweet, savory, and ready in 10 minutes!

211 CAL 27g PROTEIN 10 MINS
Overhead view of Waldorf chicken salad in a green bowl, made with shredded chicken, red grapes, celery, apples, and walnuts, served with two spoons.

Waldorf Chicken Salad

Waldorf Chicken Salad made lighter with Greek yogurt. Crunchy apples, juicy grapes, and walnuts turn this 10-minute meal into a fresh, feel-good...

229 CAL 29g PROTEIN 10 MINS
A bowl of cranberry almond chicken salad, garnished with a sprig of rosemary.

Cranberry Almond Chicken Salad

Healthy Cranberry Almond Chicken Salad made with Greek yogurt, dried cranberries, and almonds. A light, protein-packed lunch ready in 10 minutes!

210 CAL 26g PROTEIN 10 MINS
A top-down shot of a bowl of chopped shrimp salad, garnished with cilantro.

Chopped Shrimp Salad with Lemon Vinaigrette

Chopped Shrimp Salad with Lemon Vinaigrette is fresh, healthy, and ready in 20 minutes. Poached shrimp, avocado, and herbs make it a summer favorite!

304 CAL 25g PROTEIN 20 MINS
A bowl of dill pickle chicken salad on a wooden board.

Healthy Dill Pickle Chicken Salad

This creamy, tangy dill pickle chicken salad is WW-friendly and packed with crunch. Perfect for meal prep, lettuce wraps, or quick lunches!

160 CAL 20g PROTEIN 15 MINS
A top-down shot of a bowl of dill pickle salmon salad, garnished with sliced green onions and cracked black pepper, on a wooden cutting board.

Creamy Dill Pickle Salmon Salad

Creamy dill pickle salmon salad is tangy, crunchy, and protein-packed. Perfect for meal prep, sandwiches, or lettuce wraps!

265 CAL 30g PROTEIN 15 MINS
A top-down shot of an open-faced dill pickle tuna salad sandwich, with bowls of the salad, pickles, and green onions on the side.

Dill Pickle Tuna Salad

Dill Pickle Tuna Salad combines Greek yogurt, light mayo, dill pickles, and tuna for a creamy, tangy, high-protein lunch ready in 10 minutes!

233 CAL 35g PROTEIN 15 MINS
Close-up of a stacked sandwich made with thick slices of rustic bread and filled generously with creamy avocado chicken salad. The sandwich is served on a parchment-lined plate, ready to enjoy.

Avocado Chicken Salad

Avocado Chicken Salad is creamy, mayo-free, and packed with flavor. Made with chicken breast, avocado, lemon juice, and celery, and comes together in...

179 CAL 18g PROTEIN 10 MINS