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A white plate of roasted cabbage with crispy edges, garnished with lemon wedges. A bottle of olive oil and a wooden pepper mill are in the background.

Crispy Roasted Cabbage

Crispy Roasted Cabbage is a quick 25-minute side with caramelized, crispy edges and tender centers, made with just olive oil, salt, and pepper!

117 CAL 3g PROTEIN 25 MINS
A bowl of glazed carrot slices garnished with parsley, on a white surface. A small bowl with a spoon and a draped cloth are nearby.

Best Sauteed Carrots

These sautéed carrots are glazed with balsamic, honey, garlic, and butter for a fast, flavorful side dish ready in just 15 minutes!

112 CAL 2g PROTEIN 15 MINS
A vibrant corn salad with chopped red onions and cilantro in a white bowl, set on a fringed orange cloth. Lime slices and a pepper grinder nearby.

Corn Salsa

This easy Corn Salsa is bright, zesty, and ready in just 10 minutes with fresh corn, poblano, red onion, cilantro, and lime. Perfect for tacos and...

72 CAL 3g PROTEIN 10 MINS
Bowl of egg salad topped with paprika and chopped chives, next to a slice of bread with egg salad. Small bowl of chives in the background.

Deviled Egg Salad

Deviled Egg Salad is a creamy, tangy, high-protein lunch made with Greek yogurt, Dijon, and pickle relish, ready in about 25 minutes!

180 CAL 13g PROTEIN 25 MINS
A bowl of roasted cauliflower florets garnished with chopped parsley on a marble surface. Nearby are a bowl of grated cheese and a jar of olive oil.

Sautéed Cauliflower

Sauteed Cauliflower is a quick 20-minute side with browned edges, fresh garlic, lemon, parsley, and Parmesan. Bright, savory, and so easy!

0 CAL 0g PROTEIN 20 MINS
Crispy seasoned fries are arranged on a plate with a small bowl of creamy dipping sauce. The fries are golden and dusted with spices.

Crispy Turnip Fries

Crispy Turnip Fries are a low-carb fry swap baked at 425 degrees with simple spices, ready in about 35 minutes, and perfect for dipping!

59 CAL 1g PROTEIN 35 MINS
A white bowl filled with glossy, sautéed sugar snap peas on a textured beige cloth.

Garlic Sugar Snap Peas

Garlic Sugar Snap Peas are a quick 7-minute side with tender-crisp snap peas, garlicky flavor, and a splash of soy sauce. Easy and kid-friendly!

71 CAL 4g PROTEIN 7 MINS
A bowl of roasted broccoli florets garnished with lemon zest and chili flakes.

Sauteed Broccoli

Sauteed Broccoli is a quick 15-minute side with garlic, optional red pepper flakes, and a simple steam-finish so it stays tender-crisp, never mushy!

78 CAL 3g PROTEIN 15 MINS
A bowl of roasted broccoli, chickpeas, and grains topped with a creamy sauce.

Farro Bowls with Broccoli and Chickpeas

These Farro Bowls with Broccoli and Chickpeas, and lemon tahini sauce are a hearty vegetarian meal that’s perfect for easy meal prep.

649 CAL 24g PROTEIN 40 MINS
Creamy potato soup in a bowl garnished with fresh herbs and green onions. Nearby are a pink dish with green onions, a pepper mill, and a ladle beside a pot.

Creamy Turnip Soup

Creamy Turnip Soup made with turnips, potatoes, onions, and thyme. Naturally dairy-free, cozy, and a simple way to fall in love with turnips!

129 CAL 3g PROTEIN 50 MINS
A colorful salad with shredded purple cabbage, carrots, and dressing in a beige bowl on a white surface. Fresh cilantro and ginger root surround it, suggesting fresh ingredients.

Cabbage Fried Rice

Cabbage Fried Rice is a fast, veggie-loaded fried rice swap made with coleslaw mix, eggs, and simple pantry staples. Ready in 20 minutes &...

129 CAL 4g PROTEIN 20 MINS
Bowl of roasted broccoli topped with grated cheese, set on white napkin. Two black forks lie beside, with a glass of yellow liquid nearby.

Crispy Baked Broccoli

Crispy Baked Broccoli is garlicky, lemony, and ready in 30 minutes, with browned edges and tender centers. A go-to side for any meal!

96 CAL 3g PROTEIN 30 MINS