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Basil tofu with green beans in a glass bowl with a skillet on the side.

Basil Tofu with Green Beans

Make this delicious tofu stir fry in just 20 minutes! Crispy tofu and green beans in a delicious spicy basil stir fry sauce, This meatless meal couldn...

241 CAL 17g PROTEIN 20 MINS
Pollo ranchero with chicken breast, tomato ranchero sauce, jalapeños, and cilantro in cast iron skillet.

Pollo Ranchero

This delicious 20-minute dinner is made with tender chicken cooked in a homemade spicy tomato sauce! Great for tacos, burritos, enchiladas, or served...

190 CAL 26g PROTEIN 20 MINS
Baked Mediterranean fish cooked with tomatoes, black olives, spinach, onion, garlic, and capers in a bowl.

Baked Mediterranean Fish

Make this amazing Mediterranean Baked Fish in just 30 minutes. Flaky white fish cooked in a tomato-based sauce with spinach, olives, capers, and...

287 CAL 49g PROTEIN 35 MINS
Grilled cilantro lime chicken with fresh cilantro, lime juice, garlic, brown sugar, and olive oil on a white plate.

Grilled Cilantro Lime Chicken

Make the most delicious grilled chicken with just a few simple ingredients! This marinade ensures the chicken comes out juicy and packed with flavor...

250 CAL 32g PROTEIN 1:15 HRS
Ground turkey, zucchini, yellow squash, and cherry tomatoes in a skillet and topped with pesto.

Pesto Ground Turkey with Zucchini​​

In just 20 minutes, make this delicious Pesto Ground Turkey with zucchini and tomatoes. It's healthy, low carb, and paleo friendly! Great for a busy...

401 CAL 42g PROTEIN 25 MINS
Basil chicken stir fry with broccoli florets, fresh lemon, soy sauce, and red pepper flakes in a bowl with a spoon.

Basil Chicken Stir Fry with Broccoli

This 15-minute chicken stir fry with basil, lemon, broccoli, and chicken breast is the best quick and easy dinner! Packed with flavor and so easy to...

247 CAL 36g PROTEIN 25 MINS
Blackened mahi mahi served with homemade blackening seasoning on a plate with fresh lime wedges.

Blackened Mahi Mahi

Make this amazing Blackened Mahi Mahi in just 10 minutes! The homemade seasoning mix made from common pantry spices couldn't be more delicious.

211 CAL 32g PROTEIN 15 MINS
Blackened chicken breast with a crispy exterior on a plate with lime and cilantro.

Blackened Chicken

This 15 minute homemade blackened chicken packs a bunch with a delicious seasoning blend made right from the pantry. Easy to make, delicious!

249 CAL 37g PROTEIN 20 MINS
Turkey Fajita Zucchini Boats with ground turkey, pepper, onions, and tomatoes in hollowed out zucchini with melted cheese.

Turkey Fajita Stuffed Zucchini Boats

These amazing low carb Zucchini Boats are stuffed with lean ground turkey, peppers, onions, spices, tomatoes, and cheese are easy to make, keto...

330 CAL 38g PROTEIN 35 MINS
Cauliflower rice casserole with ground turkey, tomatoes, and spinach in a baking dish.

Cheesy Italian Turkey Cauliflower Rice Casserole

This easy low carb and keto friendly casserole is packed with ground turkey, tomatoes, spinach, and cauliflower rice all topped with melted cheese.

281 CAL 25g PROTEIN 40 MINS
Thai red coconut curry chicken in a bowl with steamed rice, cilantro, basil, and fresh lime.

Thai Red Coconut Curry with Chicken

Make an amazing Thai red curry at home in just 15 minutes with chicken breast, Thai red curry paste, and coconut milk. All the flavors of Thai takeout...

220 CAL 25g PROTEIN 15 MINS
Fish curry with cooked cod, coconut broth, curry seasoning, garlic, ginger, and basil in a bowl with tomatoes.

Fish Curry

The easiest 20-minute fish curry made with firm your favorite white fish cooked in a creamy curry coconut broth. Packed with flavor, low carb and keto...

283 CAL 41g PROTEIN 20 MINS