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Grilled tuna with soys sauce and sesame seeds on a plate with green onions, lettuce, and cooked peppers.

Sesame Soy Grilled Tuna

Sesame Soy Grilled Tuna is marinated in an umami-packed marinade and takes 10 minutes on the grill for a quick restaurant-worthy dinner!

237 CAL 2:10 HRS
A top-down shot of a plate of Korean beef lettuce wraps and a side of shredded carrots.

Korean Beef Lettuce Wraps

Korean Beef Lettuce Wraps are bold, flavorful, and ready in under 20 minutes. Perfect healthy dinner or meal prep idea that's even better than takeout...

278 CAL 40 MINS
Asian quinoa stir fry with broccoli, carrots, cabbage, and snow peas in a bowl with stir fry sauce and sesame seeds.

Asian Quinoa Stir Fry

This easy Asian Quinoa Stir Fry is packed with fresh veggies, a sweet and savory almond butter sauce, and cooked quinoa. Ready in just 20 minutes!

309 CAL 20 MINS
A top-down shot of a bowl of firecracker shrimp and broccoli, garnished with scallions and sesame seeds.

Firecracker Shrimp and Broccoli

Firecracker Shrimp and Broccoli is a 15-minute dinner with bold flavor, spicy-sweet sauce, and tender shrimp. Better than takeout and easy to make!

278 CAL 15 MINS
A plate of six shrimp tostadas with black beans, shredded cabbage, corn, avocado, and cilantro.

Shrimp Tostadas

Shrimp Tostadas are an easy, fresh, and healthy dinner packed with spicy shrimp, creamy black beans, sweet corn, crunchy cabbage, and avocado. Ready...

495 CAL 25 MINS
Four cucumber “boats” filled with creamy shredded chicken salad, garnished with chopped pickles, sliced green onions, and a sprinkle of dried dill, arranged on a white oval plate with a light blue cloth napkin nearby.

Dill Pickle Chicken Cucumber Boats

Creamy Dill Pickle Chicken Salad stuffed into crisp cucumber boats for a refreshing, protein-packed lunch or snack. Ready in under 20 minutes!

175 CAL 15 MINS
Black bean tostadas served on crispy baked tostada shells with peppers, onions, avocado, cheese, and tomatoes.

Bean Tostadas

These Bean Tostadas take just 20 minutes to make, are loaded with sautéed peppers and mashed black beans, and are perfect for Meatless Mondays or DIY...

325 CAL 20 MINS
Fish cakes made with cod and herbs baked until crispy on a baking sheet with lemon and dipping sauce.

Fish Cakes

Easy Fish Cakes made with cod, lemon, herbs, and breadcrumbs. Crisp outside, tender inside, and ready in 20 minutes. Perfect as a main course or...

206 CAL 20 MINS
Protein packed salad bowls with chicken, bacon, chickpeas, cucumbers, quinoa, cherry tomatoes, green onions, and cottage cheese dressing.

25+ Easy Meal Prep Recipes That Save Time and Money

These Easy Meal Prep Ideas make meals effortless and delicious! They're budget-friendly and save time throughout the week.

Creamy high-protein pasta made with bowtie noodles, sausage, spinach, and ricotta, served in a beige bowl and topped with grated Parmesan cheese. A gold fork rests on the side.

Easy High Protein Pasta

High-Protein Pasta combines chicken sausage with protein pasta, cottage cheese, and marinara for a 20-minute meal that keeps you full.

547 CAL 20 MINS
Grilled swordfish with garlic, lemon, and herbs on a plate with fresh parsley.

Easy Grilled Swordfish

Easy Grilled Swordfish is a 25-minute dinner with a quick lemon-soy marinade and bold flavor. Simple, fast, and perfect for the grill or grill pan.

247 CAL 25 MINS
Paprika lime chicken breast served with white rice and sliced lime wedges.

Paprika Lime Chicken

Paprika Lime Chicken is full of bold, zesty flavor and easy to make with simple ingredients. Grill it, broil it, or cook on the stovetop in 15 minutes...

207 CAL 1:10 HRS