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Sesame crusted tuna sliced and cooked rare served with soy dipping sauce and avocado.

Sesame Crusted Tuna

Crispy Sesame Crusted Tuna that's perfectly seared on the outside and rare inside. Ready in 15 minutes and packed with fresh, bold flavor!

269 CAL 15 MINS
Baked chicken cutlets on a plate with salad and ranch dressing.

Simple Baked Chicken Cutlets

Crispy baked chicken cutlets made with just 5 ingredients! A healthier, oven-baked twist on the classic breaded chicken, ready in under 30 minutes.

312 CAL 40 MINS
A hearty bowl of chicken chili topped with fresh cilantro and sliced green onions. A dish of green onions and fresh cilantro beside it, exuding a cozy feel.

Easy White Chicken Chili

This easy White Chicken Chili is a hearty, protein-packed meal made with chicken, beans, and salsa verde. Ready in the slow cooker, Instant Pot, or...

372 CAL 4:05 HRS
A skillet of cheesy chicken, black beans, and zucchini is served on plates, garnished with fresh cilantro and spices.

One Pot Mexican Chicken and Zucchini

This One Pot Mexican Chicken and Zucchini is a quick, healthy dinner loaded with veggies, beans, and bold flavor. Ready in just 30 minutes!

442 CAL 30 MINS
Creamy corn soup garnished with avocado slices, cilantro, and red pepper flakes.

Cream of Corn Soup with Poblanos

Cream of Corn Soup with Poblanos is cozy, creamy, and full of roasted pepper flavor. A comforting fall dinner that's ready in under 40 minutes.

258 CAL 35 MINS
Juicy pesto chicken tenders topped with roasted cherry tomatoes and Parmesan cheese, served with extra pesto sauce on the side.

Pesto Chicken

This healthy Pesto Chicken is made with fresh basil, Parmesan, garlic, and lemon juice. Grill or bake it for an easy dinner in 15 minutes!

253 CAL 2:15 HRS
Bowl of sesame beef served over brown rice and sprinkled with sesame seeds.

Sesame Beef

This easy Sesame Beef stir-fry is ready in 30 minutes with tender steak, a sweet-savory sesame sauce, and no deep frying. Perfect weeknight dinner!

236 CAL 30 MINS
Sliced grilled pork tenderloin arranged on a bed of crisp chopped lettuce.

Grilled Asian Pork Tenderloin

Grilled Asian Pork Tenderloin cooks in 20 minutes with a bold ginger-soy marinade. Juicy, flavorful, and perfect for easy weeknight meals!

241 CAL 1:20 HRS
Beef and cabbage stir fry with garlic, green onions, and sesame seeds on a plate with chopsticks.

Beef and Cabbage Stir Fry

Quick and flavorful Beef and Cabbage Stir Fry made with lean steak, crunchy cabbage, and a bold Korean-inspired sauce. Ready in just 15 minutes!

264 CAL 1:15 HRS
Chipotle Sofritas tofu in a skillet and served in bowls with lettuce, avocado, tomato, and cilantro.

Easy Homemade Sofritas

This easy sofritas recipe is a bold, smoky Chipotle copycat made with tofu and a spicy tomato-chipotle sauce. Perfect for tacos, burrito bowls, and...

187 CAL 30 MINS
A delicious sesame seed burger with grilled chicken, lettuce, a slice of pineapple, red onion, and a savory sauce on a white plate.

Grilled Hawaiian Chicken Sandwiches

These Grilled Hawaiian Chicken Sandwiches are made with tender chicken, grilled pineapple, and BBQ sauce. Sweet, smoky, and ready in under an hour!

287 CAL 45 MINS
A colorful bowl featuring grilled chicken, rice, black beans, cherry tomatoes, slaw, and herbs, drizzled with barbecue sauce.

22 Bowl Recipes for Busy Weeknights

22 Bowl Recipes for busy weeknights. Healthy, protein-packed, and perfect for meal prep or feeding the whole family.