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Polenta fries baked with Parmesan cheese and Italian seasoning served with ketchup on the side.

Polenta Fries

This amazing crispy Baked Polenta Fries are coated with Parmesan cheese and Italian seasoning for the perfect spin on a classic french fry. Full of...

147 CAL 5g PROTEIN 35 MINS
Healthy beef and broccoli served on a plate with steamed rice.

Healthy Beef and Broccoli

This 20-minute takeout-inspired Beef and Broccoli dish is easy to make, packed with flavor, and so much better for you than takeout! Great for an easy...

267 CAL 29g PROTEIN 25 MINS
Cauliflower rice casserole with ground turkey, tomatoes, and spinach in a baking dish.

Cheesy Italian Turkey Cauliflower Rice Casserole

This easy low carb and keto friendly casserole is packed with ground turkey, tomatoes, spinach, and cauliflower rice all topped with melted cheese.

281 CAL 25g PROTEIN 40 MINS
Lentil meatballs served in a bowl with cabbage, peppers, tomatoes, cucumber, red onion, and limes.

Lentil Meatballs (Quick and Easy)

The best 15 minute lentil meatballs made with canned or pre-cooked lentils, fresh herbs, and spices! These vegetarian meatballs are great for pasta,...

213 CAL 13g PROTEIN 20 MINS
Slow cooker black beans served in two bowls with cilantro and a spoon.

Slow Cooker Black Beans

These easy slow cooker black beans require absolutely no soaking! With just 5 simple ingredients, you can make flavorful beans that are great for...

169 CAL 10g PROTEIN 8:05 HRS
Thai red coconut curry chicken in a bowl with steamed rice, cilantro, basil, and fresh lime.

Thai Red Coconut Curry with Chicken

Make an amazing Thai red curry at home in just 15 minutes with chicken breast, Thai red curry paste, and coconut milk. All the flavors of Thai takeout...

220 CAL 25g PROTEIN 15 MINS
Homemade soft pretzels made with two ingredient dough and sprinkled with salt on a white plate.

Homemade Soft Pretzels (with Two Ingredient Dough)

These delicious baked soft pretzels are made with just two simple ingredients! No boiling and ready in under 30 minutes.

127 CAL 8g PROTEIN 30 MINS
Slow cooker spicy pulled pork with shredded pork tenderloin in spicy barbecue sauce in a bowl.

Slow Cooker Spicy Pulled Pork

This deliciously simple spicy pulled pork is a great twist on the classic recipe with a spicy barbecue sauce and spice rub. Made right in the slow...

257 CAL 37g PROTEIN 8:05 HRS
Chicken salad lettuce wraps with homemade cranberry and celery chicken salad wrapped in a butter lettuce leaf.

Chicken Salad Lettuce Wraps

Make these delicious lettuce wraps with homemade Greek yogurt chicken salad with pops of celery, dried cranberries, and lemon. Great for meal prep!

166 CAL 20g PROTEIN 10 MINS
Lentil soup with cooked green lentils, carrots, onions, and celery served in a bowl with herbs,

Lentil Soup (Quick and Easy)

This 30 minute hearty lentil soup is packed with perfectly tender lentils, sweet potatoes, and kale. It's easy to make and can be customized with...

325 CAL 16g PROTEIN 35 MINS
Healthy French toast made with whole wheat bread and topped with fresh berries and almonds.

Healthy French Toast

This easy French toast recipe is ligheted up and made with healthier ingredients including whole grain bread, almond milk, lots of cinnamon, and pure...

268 CAL 11g PROTEIN 15 MINS
Almond flour pancakes with flax served with fresh berries, yogurt, nuts, and honey.

Almond Flour Pancakes with Flax

The best almond flour pancakes with over 10 grams of protein and low in carbs! These tasty pancakes are easy to make and have a delicious fluffy...

235 CAL 10g PROTEIN 20 MINS