Healthy Sweet Potato Recipes

Simple, convenient, and delicious - sweet potatoes are a healthy ingredient that can be used for breakfast, lunch, dinner, and even dessert. Read More

Roasted, baked, blended into soups, added to salads, baked into fries, or paired with protein - sweet potatoes add flavor and nutrition to any meal. These healthy spuds have just 103 calories in a medium potato and are filled with vitamins, minerals, and antioxidants. So whether you start your day with Sweet Potato and Spinach Egg Muffins, make a Southwestern Sweet Potato and Kale Quinoa Salad for lunch, or make Sheet Pan Salmon, Sweet Potatoes, and Asparagus for dinner, don't shy away from sweet potatoes.

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